Imagine you lived in a place where the sky was constantly overcast, so that the sun was hardly ever visible. From your point of view, it would look like the dim light of the overcast sky was coming from the clouds themselves. If you were a small child and had never heard of the sun, that’s what you would probably assume. Now, imagine you are that child – you have no knowledge of the sun, and your parents take you for a trip on an airplane. As the plane gets higher and higher, you look out the window, and you see nothing but cloud all around. Soon after, the plane bursts through the cloud cover and you see the blazing sun and the blue sky for the first time. Imagine what a revelation that would be! That’s what spiritual awakening is like. For most of us, the sky has been covered with clouds our whole lives. Meaning, our minds are constantly moving with the “clouds” of thoughts and feelings. Without ever questioning, we assume that our consciousness and our thoughts and feelings are identical. Because of this, we also don’t tend to distinguish between the thoughts and feelings we have about reality, and actual Reality. All we know are the clouds; we experience the present moment through the lens of our stories, through our sense of past and future. How to awaken from the seductive dream of our minds and hearts and come to the truth of this moment? וַיִּפְגַּ֨ע בַּמָּקֹ֜ום וַיָּ֤לֶן שָׁם֙ כִּי־בָ֣א הַשֶּׁ֔מֶשׁ He encountered The Place and spent the night there, for the sun had set… In this week’s reading, Jacob is running from his murderous brother. The sun had set – meaning, he was in a state of inner darkness. He was running and running, until he “encounters The Place” – he sets stones for his head and lays down on the earth. In other words, he connects with the physicality of his present experience. Then, after a dream in which the Divine appears to him and he sees a ladder reaching from the earth to heaven with angels going up and down, it says: וַיִּיקַ֣ץ יַעֲקֹב֮ מִשְּׁנָתֹו֒ וַיֹּ֕אמֶר אָכֵן֙ יֵ֣שׁ יְהוָ֔ה בַּמָּקֹ֖ום הַזֶּ֑ה וְאָנֹכִ֖י לֹ֥א יָדָֽעְתִּי Jacob awakened from his sleep and said, “Surely the Divine is in this Place and I didn’t even know it!” The Divine is not something separate from the truth of this moment – it is the radiant sun of consciousness, ever-present as the perceiving Presence that you are. But, there are clouds! The way to “rise of above the clouds,” so to speak, is paradoxically to connect with the earth. That’s because when we become conscious of our physical sensations, the “clouds” of thoughts and feelings can clear up naturally, revealing the radiant awareness beneath them. This is expressed in the next verse: וַיִּירָא֙ וַיֹּאמַ֔ר מַה־נֹּורָ֖א הַמָּקֹ֣ום הַזֶּ֑ה אֵ֣ין זֶ֗ה כִּ֚י אִם־בֵּ֣ית אֱלֹהִ֔ים וְזֶ֖ה שַׁ֥עַר הַשָּׁמָֽיִם He was afraid and said, “How awesome is this Place – it is none but the House of the Divine, and this is the gate of heaven!” In fact, the word for “The Place” is HaMakom, which is Itself a Divine Name. So, if you want to rise above the dark clouds of this world, the way up is actually the way down. Come down from your mind, into your body and into connection with the earth, to HaMakom, because This, Here-Now, is the gateway of heaven… Sign up for Free Meditation and Updates Here. Join One Month Free and Livestream Weekly Meditation Workshops. Learn More and Sign Up Here. More On Parshat Vayeitzei... Be Still- Parshat Vayeitzei
11/24/2017 2 Comments This week’s reading, Parshat Vayeitzei, begins with Jacob running away from his brother Esau, who wants to murder him. It says, “Vayeitzei Ya’akov mibe’er shava vayelekh kharana, vayifga baMakom- “Jacob went out from Be’er Sheva and walked toward Haran, and he encountered The Place…” It’s a strange phrase- “He encountered The Place…” But the word for The Place- HaMakom- is actually one of the Hebrew names for God. By calling God HaMakom, The Place, the text is giving us a hint about where the Divine can be found. For Jacob, “The Place” was between the home he had left behind and the new home he was going to. In other words, between the past and the future. So, where is this special Place between your past and your future in which we can encounter the Divine? That Place, of course, is always where we already are! And yet, the mind tends to see this Place as insignificant compared to our imagined past and future. After all, our past is our story, our identity, and our future is our desire, our goal. So, past and future are important, but when they become more important than the present, meaning- when imagination becomes more important than Reality, this creates a feeling of being disconnected from Reality, of being disconnected from this Place, from this moment. And when that feeling of being disconnected dominates your life, and the alienation becomes more and more painful, you can reach a point where something has to shift. That’s what happened to Jacob. His origin and his goal became so heavy, that for an instant he was able to pop out of the story and see the moment. So, before Jacob encounters the Present, he’s just running. But now that Jacob is beginning to despair, he is letting go of his story in time; he is giving up hope. And in this “giving up,” he begins to notice the place he is in. He brings his mind all the way down to the stones, and becomes still. So on this Shabbat Vayeitzei, the Sabbath of Going Out, may we go out from our automatic and unconscious responses to things, may we become still and connect with the Presence of this moment, so that we may say, “Akhein yesh Hashem bamakom hazeh, v’anokhi lo yadati- Surely God is present in this place and I didn’t even know it!” Good Shabbos! The Flight- Parshat Vayeitzei 11/19/2015 11 Comments This past Monday I boarded the plane for Costa Rica to join my wife and children on our six-month excursion to Central America. The trouble started the moment I tried to check in. Due to a new baggage restriction that went into effect that very day, the woman at the ticket counter told me I was only allowed to check two bags. I had three. After a scramble to repack everything right then and there, another woman came over and started whispering something to the first woman. The new woman nervously informed me that I also wasn’t allowed my two carry-on bags. I could only have one carry-on, plus a small item such as a purse or tiny backpack. Repack again. Text my friend who dropped me off, run out to curb with a bunch of stuff I expelled from my suitcases, dump it in the trunk. Finish checking bags, get to gate just in time to board. Not in a good mood. Sitting between two people. One continuously rubs his arm against mine for hours as he types at his tablet device. A thought occurs to me- what if they lose my luggage? Airlines have misplaced my suitcases on multiple occasions, and once, a suitcase of mine was even lost for good. And I don't even like hot humid weather! Suddenly, as these thoughts are occurring to me, the plane starts lurching violently. The captain asks the flight attendants to have a seat. It feels like the plane keeps hitting huge potholes in the sky. The guy next to me gasps as his tablet device literally flies up into the air. I feel myself thrown upward as well, but I’m held in place by the seatbelt. After a few minutes of this, another thought occurs to me- I didn’t have time to finish davening that morning! Without hesitation I reach for my siddur and start the morning prayers: Barukh she’amar v’ahyah ha’olam- Blessed is the One who speaks the universe into being… Now I tell you the truth- the turbulence stopped immediately within seconds after I started davening. Did the davening cause the turbulence to stop? Was this testimony to the power of prayer? The mind loves this kind of question. Some minds will jump in- “See, the power of prayer at work!” Others will be skeptical- “The turbulence would have stopped anyway, but because you started praying at that time, your mind makes a correlation where there was none…” That’s the dualistic mind- it’s one or the other. But there is a third way- And that’s to see that all events are part of a single Reality, and that This One Reality is what we call God. God is the turbulence, God is the prayer, and God is the ending of the turbulence. It’s not three things- it’s not me stopping the turbulence with prayers; there’s only one continuous event, one Reality- God’s unfolding in time. Seen that way, the prayers could even be taken right out of the equation. There was turbulence. It stopped. Is that not miracle enough? I was thrown out of my seat. That reminded me to pray. Is that not miracle enough? I’ll tell you this: In the moment that the turbulence subsided as I chanted the prayers, that moment was all there was. The luggage tzures no longer mattered. What had happened at the ticket counter was in the past, and whatever was going to happen later at the San Jose airport was in the future. Only that moment was real. In this week’s reading, Jacob has a similar experience: “Vayeitzei Ya’akov mibe’er shava vayelekh kharana, vayifga baMakom- “Jacob went out from Be’er Sheva and walked toward Haran. He encountered The Place…” It’s a strange sentence- “He encountered The Place…” But the word for The Place- HaMakom- is actually one of the Hebrew names for God. By calling God The Place, the text is giving us a hint about where God can be found. For Jacob, “The Place” was between the home he had left behind and the new home he was going to. Between the past and the future, he encountered God. Where is this special Place between your past and your future that you encounter God? That Place, of course, is always where you already are! And yet, the mind tends to see this Place as insignificant compared to our imagined past and future. After all, our past is our story, our identity, and our future is our desire, our goal. Past and future are important. But when past and future become more important than the present, meaning- when imagination becomes more important than Reality, this creates a feeling of being disconnected from Reality, of being disconnected from this Place, from this moment. When disconnectedness dominates one’s life (God forbid), and the alienation becomes more and more painful, you can reach a point where something has to shift. That’s what happened to Jacob. He was running from his brother Esau whom he had tricked and cheated, and now Esau was trying to kill him. Jacob is in a dark place: “Vayalen sham ki va hashemesh- And he spent the night there because the sun had set”. The setting of the sun is a symbol of his inner darkness- Jacob is in despair over his situation. So what does he do? “He took from the stones of The Place and put them for his head…” What are the qualities of stones? They are dense. They are heavy. They don’t blow around, but are still. A person’s head, on the other hand, is the place where thought happens. Thought is perhaps the least physical thing in our experience. Rather than being still, it constantly bubbles this way and that. So bringing “stones” to his “head” hints at a radical shift in consciousness. He is bringing his mind all the way down to the stones and becoming still. And then something startling happens: “And he dreamt- and behold! A ladder was set toward the Earth, its top toward Heaven, and behold! Angels of God ascended and descended upon it.” What's the meaning of this vision? There's a tradition that everything has an angel, or spiritual force, causing it. According to this idea, everything we experience is determined in the “spiritual” realm, and we really have nothing to do with it. The Talmud says, “Everything is in the hands of heaven except the awe of heaven” (Berakhot 33b). In other words, everything that happens is predetermined, except our relationship to it. Other than that, we have no real power. Seen from this point of view, the angels descending the ladder would be the determining forces for what goes on in our world. However, there’s another opposing idea that every deed a person does actually creates an angel. Do good, create good angels. Do bad, create bad angels. These created angels then go around producing good or bad effects in the world. So in this view, what happens is not determined by the angels, but by the human beings creating the angels. In other words, everything is in our hands. This view is represented by the angles ascendingthe ladder. But in Jacob’s vision, there are angels going up the ladder and down the ladder; he sees the paradox of both realities at once. Everything is determined by forces which are created by our actions, yet our actions are themselves determined by forces, which are themselves created by our actions, and so on ad infinitum. So what's the meaning here? The answer is in HaMakom- this place we have now come to. Because in order to access the Divinity of this moment, you have to surrender your preoccupation with the way things “come out”- you have to give up control. This is the meaning of the angels coming down- everything is in the “hands of heaven”. At the same time, this supreme surrender actually frees you from your automatic responses to things. You are no longer a victim of your own preferences; you have choice. So next time you get annoyed with a loved one and you feel yourself going into your same old response, stop. Surrender. Access the power of transformation- the power that allows you to choose how to be. This is the meaning of the angels going up- your choice to be in "awe of heaven"! Then you will realize like Jacob did: “Akhein yesh Hashem bamakom hazeh, v’anokhi lo yadati- Surely God is present in this place and I didn’t even know it!” There is a mishna that sums it up well: “Everything is foreseen, yet freedom is given.” (Pirkei Avot 3:19) “Everything is foreseen”- you have no choice, so surrender your attempt to control anything. But, in that surrender, you connect with the only true freedom there is- your freedom to choose how to respond in this moment. Jacob’s newfound freedom is expressed a few verses later: “Jacob lifted his feet and went…” It is as if he is now flying, his feet in the air... At the end of my flight, I had ample opportunity to practice surrender once again, when my two suitcases never arrived at baggage claim. It took the airline three more days to locate them in Mexico, send them to Costa Rica and deliver them to The Place we’re now staying. And while this particular practice of surrender was powerful for me and apparently necessary, I am happy to be reunited with my sandals and my coffee paraphernalia (along with my beautiful wife and children). Barukh Hashem! On this Shabbat Vayeitzei, the Sabbath of Going Out, may we all remember to “go out” from our stories in time to meet the Timeless that glows softly within all things. Let’s greet the Timeless One- the Shabbos Kallah, the indwelling Hei Ha'olamim- Life of the Worlds, uniting Her with Her Source through our own inner return to the Ayin- the Nothing from which everything springs- on this Holy Shabbos Kodesh. Good Shabbos, Good Shabbos, b yosef "Touch the Earth"- Parshat Vayeitzei 11/25/2014 6 Comments Right now, as you read these words, how are you relating to this moment? Do you feel it to be a passage in time, a means to travel from your past toward your future? Do you feel that this moment is merely a stepping-stone from one moment to the next? Or, instead, do you encounter this moment in and of itself? In other words- are you present, or are you hurrying through the present? This parshah begins with Jacob fleeing from his brother Esau and heading to Haran where he will get married and begin a family. The drama of the story portrays this scene purely as a transitional moment. And yet, at this time of hurrying from one place to another, from one stage of life to another, something remarkable happens: “Vayifga BaMakom- He encountered the place” (Gen. 28:11). What does that mean? The word for “encounter” (peh-gimel-ayin) means to “meet” or to “happen upon”, but it can also mean to “hit”, as in “hitting the bulls eye”. In other words, this seemingly insignificant moment becomes the “target”. Jacob has an encounter. What does he encounter? He encounters the “place”. Not a particular thing or being, but the space in which things and beings appear. The word for “the place”- HaMakom- is also a Divine Name. So, when Jacob shifts his attention toward the space within which this moment unfolds, he encounters the Divine. Meaning, he encounters the Reality of the Space Itself, rather than his mental idea of the space as merely a temporal hallway between memory and anticipation. How does he do it? He places stones around his head and lies down in the “place”. He brings that which is most ethereal and formless- mind and thought- to the most concrete and solid- stones of the earth. This practice of focusing on something physical brings the mind out of its constant stream of thinking, out of its ideas about what is going on, and into connection with what is really going on, right now. Awareness becomes presence by touching forms that are actually present. Jacob then dreams of a ladder set on the earth, reaching toward the heavens, with angels ascending and descending upon it- “Jacob’s Ladder”. Hassidic master Rabbi Aharon of Karlin taught on this verse that the ladder itself is an instruction in presence. It teaches that when one’s feet are firmly rooted in the earth, one’s head can reach the heavens. Being “rooted in the earth” means that awareness is connected with the physical world, as it is. The “head reaching the heavens” means that, paradoxically, when awareness is totally connected to the physical, you can become aware of that which is aware; awareness becomes aware of awareness. As long as awareness is wrapped up in thinking, it dreams that it is the thinking. It dreams up the “me” that is defined by thinking. But when thinking subsides, there can be this realization: I am not this thought-based self. I am just this boundless, free, radiant awareness. The head has reached the heavens! Jacob then awakens and exclaims: “Yesh Hashem bamakom hazeh- The Divine is in this place- v’anokhi lo yadati- and I didn’t even know it!” Here, the Torah gives us an excellent description of what “awakening” is all about- it gives us a "Torah of Awakening". In the dream state, the mind-generated self imagines the Divine to be elsewhere. It is something to be reached, achieved, hoped for, given up on, disillusioned about. But even within the dream there are clues. Just as Jacob understood the message of the ladder, so it is with everything in our lives: If we look carefully, it is possible to see: That which we seek is That which is Present. But to see this requires becoming present. The present is whole, complete, Divine. To be present is to not be separate from that wholeness. Then, as you journey in the world of time, you can stay connected to that wholeness. You can draw from the wellspring of renewal, even as you do your work in the world, as it says a few verses later- “vayar v’hinei v’er basadeh- he looked, and behold- a well in the field!” To be sure, as Jacob’s ensuing twenty years of servitude to his uncle Lavan shows, life can still be replete with challenges. But when you are rooted in the earth and your head reaches the heavens, the challenges are different. There is a lightness- as it says when Jacob leaves the “place” after his vision-“Vayisa Yaakov raglav vayelekh- Jacob lifted his feet and went”- it is as if he is flying. Actually, the things and events in time are flying- endlessly coming and going, while the Place remains endlessly the same. What is that Place? It is always where you are and it is also ultimately what you are: Divine Presence, living as this one, ever-changing moment. Take a moment to connect with the Place through connecting with the Earth- take off your shoes, touch the Earth, bow your head to the ground... enjoy!
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