Rabbi Yehoshua Heschel of Apt said, “A person should be like a vessel that willingly receives what its owner pours into it, whether it be wine or vinegar.”
What does this teaching mean? The other day I went to see a production of the Nutcracker with my family. I loved it – the lead dancers were wonderful, but also there were many little children who danced adorably as well, at their level. But I was most impressed by the sets. One moment the entire huge stage looked like the inside of a fancy mansion, and the next moment the mansion set lifted into the air and was replaced by a winter wonderland. This happened several more times; one set flew away and another completely different scene manifested. It was hard to believe that all those different sets could fit somewhere above the stage, out of sight. Each one looked so substantial; the change from one set to another in a few seconds was truly magical seeming. And so it is with our different experiences as well. As I am writing this, the sky has been cloudy for most of the day. The dampened sunlight and cold, moist December air creates in me a somewhat muted emotional tone; the outside is reflected on the inside. Then, about an hour ago, the clouds parted and the sunlight broke through. Instantly, my inner world changed as well – light on the outside, light on the inside – magic! The weather is a great metaphor for experience in general. Qualities of experience persist for some time, then change. Of course, we are not completely passive; there are many ways we can and must regulate our experience. We certainly have the ability to drink the “wine” and reject the “vinegar.” And yet, in this moment, a certain experience is already manifest. We can steer the experience in certain ways as we move through time, but whatever experience is already manifest now, that is the experience we must be with now. The “wine” or “vinegar” has already been “poured.” If we do not willingly receive this moment as it is, we create resistance, stress, dis-ease. But if we do open to this moment as it is, even as we may steer it into the future, then there is a deeper magic that can manifest: we can come to know ourselves as the vessel. After all, what is a vessel? It is just an open space. The point is that on the deepest level of your being, you are simple openness; you are the “stage” upon which an infinite number of different “sets” are assembled and disassembled instantaneously. You are not the clouds or the sunlight penetrating the clouds; you are the openness of this moment, the stage upon which everything is unfolding. And, as it turns out, when we are open to both the wine and the vinegar, there is a deeper “wine” that can reveal itself; a deeper “sunlight” that shines from within. There is a hint of this in the parshah: וַיֹּ֨אמֶר יוֹסֵ֧ף אֶל־אֶחָ֛יו גְּשׁוּ־נָ֥א אֵלַ֖י וַיִּגָּ֑שׁוּ וַיֹּ֗אמֶר אֲנִי֙ יוֹסֵ֣ף אֲחִיכֶ֔ם אֲשֶׁר־מְכַרְתֶּ֥ם אֹתִ֖י מִצְרָֽיְמָה׃ Joseph said to his brothers, “Please approach me.” And when they approached, he said, “I am your brother Joseph, he whom you sold into Egypt.” Up to this point in the story, Joseph had been disguised as a merciless dictator, giving rise to fear and despair in the brothers. But then Joseph reveals himself by saying, g’shu na eilai– please approach me. To “approach” is the opposite of resisting. And just as Joseph reveals his true identity to his brothers when they approach, so too when we “approach” this moment with openness, we can come to see that this experience too is our “brother” – whatever quality is present, be it “vinegar” or “wine,” is arising within the field of consciousness that we are. In fact, every experience is only a form – a “disguise” – of our own consciousness. Come to this moment and see – your “brother” is ready to embrace you; your “sister” is ready to kiss you. All are forms of consciousness, and consciousness is nothing but the Divine, alive and awake within you, as you… וַיִּגַּ֨שׁ אֵלָ֜יו יְהוּדָ֗ה Vayigash eilav Yehudah – And Judah approached… That is, to be a “Jew” is to approach this moment with gratitude! (Jew, Yehudah, is from odeh et Hashem – “I thank the Divine.”)
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Approaching the Eternal – Parshat Vayigash
12/11/2018 0 Comments Recently I was teaching my Bat Mitzvah cohort about the Sh’ma. We talked about how the word sh’ma (listen) is really an invitation not merely to do the act of listening, but to be the listening. When you are the listening, you can take a break from the roles you play – roles like daughter, student, friend, sister, and so on – and simply be a knowing presence. “But why would we want to do that?” one of them said. “I like my identity!” “Sure, identity can wonderful. But that doesn’t mean we need it all the time. For example, it’s great to live in a house. But would you want to be trapped in your house?” “Yes, I love my house! I want to be in it all the time!” They were toying with me. At their age, it’s not common to want to take a break from identity; there is not yet knowledge of the burden of identity, because identity is still new, still forming. But on some level, the heart knows. Many people go their whole lives without making this knowledge conscious and intentional, but still the seed is there of the realization: There is much more to existence than identity. Children are usually not interested in going beyond identity, and most adults aren’t either. Some adults may come to realize it would be a good idea to meditate in order to let go of stress or whatever, but still they don’t necessarily do anything about it. Even fewer will get to the point of realizing: the whole drama of life with its ups and downs, with death ever lurking at the end of the story, is not the deepest level. There is an intuition of something deeper – but how to get to It? The truth is, we don’t have to “get” to It – all we need do is stop and turn toward It. The mind constantly generates this whole noisy drama of life, but there is a Center. The Center is vast silence, and that Center is none other than your own being, which is not separate from the One Being. But, we shouldn’t think that the noisy drama and the vast, silent Center are two different things! Rather, all the content and movement of our life drama are nothing but the Vastness, dressed up in different costumes. We need not turn away from life, we need only to turn more completely toward it. Beneath the costume, the Divine is whispering to us, as Joseph said to his brothers when he revealed himself to them: אֲנִ֣י יֹוסֵ֔ף – I am Joseph! The name Yosef (Joseph) means “increase,” so on the deepest level, this is the Divine message to us: whatever we are relating with in the moment, its deepest identity is the Mystery from which all emerges. Then Yosef says, גְּשׁוּ־נָ֥א אֵלַ֖י – g’shu na eilai – Approach me please! In other words, don’t be fooled by the masks – come to the heart, come to the vast and silent Center behind all the actors playing out the drama. That Vastness is home, that Vastness is peace, that Vastness is the Divine, and it was Here all along. But this realization of the Center is not the end of the drama – not at all! Because now that you’ve tasted the Real Thing, you want more – you want to stay there. You want It all the time. But life pulls you back into its chaos again and again! What to do? Hear the Divine’s message to Jacob, as he prepares to descend in Egypt: אַל־תִּירָא֙ מֵֽרְדָ֣ה מִצְרַ֔יְמָה כִּֽי־לְג֥וֹי גָּד֖וֹל אֲשִֽׂימְךָ֥ שָֽׁם – Don’t be afraid of descending into Egypt, because I will make you into a great nation there… Egypt is Mitzrayim – narrowness, constriction. Don’t be afraid to get pulled back into a constricted state, because it is through your descent that your ascent will become more mature and stable. You can only grow spiritually through the learning that comes through failure. Then it says: אָֽנֹכִ֗י אֵרֵ֤ד עִמְּךָ֙ מִצְרַ֔יְמָה וְאָֽנֹכִ֖י אַֽעַלְךָ֣ – I will descend with you into Egypt and I will surely bring you up as well… Even in the depths of separation there is nothing but the Divine, so the power to return is always inherent within every experience, no matter how far you seem to fall. גַם־עָלֹ֑ה וְיוֹסֵ֕ף יָשִׁ֥ית יָד֖וֹ עַל־עֵינֶֽיךָ – and Joseph will place his hand on your eyes… The eyes are a symbol for awareness. Joseph’s name, Yosef, means “increase,” and the hand is a symbol of action: It is through your descent and subsequent ascent that you will gain the power to increase your own awareness, to be free from the tremendous pull ofMitzrayim, to awaken completely out of the seduction of life’s noisy dramas. Then you will say as Jacob said: אָמ֣וּתָה – Amutah – I will die – The “me” that is dependent on the Mitzrayim of life’s dramas can die, because רְאוֹתִ֣י אֶת־פָּנֶ֔יךָ כִּ֥י עֽוֹדְךָ֖ חָֽי – r’oti et panekha ki odkha khai! I have seen Your Face, that it lives forever! Every form we encounter is the Nothing but the Face of the Living, Eternal Presence… What is Egoless Intention? Parshat Vayigash 12/20/2017 0 Comments When Joseph reveals himself to his brothers, that he is the one they nearly killed and sold into slavery, he says, "don't be distressed for having sold me here, ki l'mikhyah sh'lakhani Elokim lifneikhem – for it was to be a provider that the Divine sent me before you!" Here we have the great paradox that includes yet goes beyond morality. The brothers did him wrong; there's no excusing them. And yet, Joseph says, "Al ta'atzvu – don't be distressed!" Why? Because it needed to happen that way. Their sin leads to their redemption; their evil was all for the sake of Mercy. And this is our choice now, in every moment – to practice Al ta'atzvu – not being distressed – and instead knowing that this moment is as it should be. This doesn't excuse or justify hurtful and wrong behavior; it just sets it in the widest, infinite context of Reality, and opens the door to redemption, no matter what the situation... if we can remember to approach this moment, as it is. Good Shabbos! A Little Bee Says- Parshat Vayigash 12/16/2015 2 Comments Have you ever misheard the lyrics of a song and gone around singing it completely wrong? When I was about four years old, the song “I Believe in Music” by Mack Davis was popular. There was some PBS children’s show I used to watch that put the song with some animation, so I heard it all the time. Only I didn’t really hear it, I misheard it. The song actually went- “Oh I… believe in music… Oh I… believe in love!” But in my mind, the song went like this- “Oh-ah! A little bee says… Oh-ah! A little bee!” I have fond memories of my father shaving in the bathroom, singing, “Oh-ah! A little bee says…” A few years ago there was some animated Disney movie- I think it was Shark Tale. I was watching it with my four year old son, when suddenly that rap about “big butts” comes on. I sat there, incredulous. Oh no! Corruption! Luckily, he thought the lyrics were, “I like… big… birds in the cats!” Then, I got to shave in the bathroom and sing, “I like big birds in the cats!” When a child hears some catchy music but doesn’t understand the meaning of the words, the child’s mind fills in the meaning spontaneously (and cutely). I was reminded of this when I was leading a Shabbat service a few years back, and I saw a man singing his heart out with the Hebrew prayers. After the service, I spoke with him. “Wow you were so into davening that prayer!” I said. “You know the meaning of those words is interesting…” “Don’t tell me what the words mean!” he yelled. “I don’t want to know! If I know the real meaning of the Hebrew, it will ruin it for me!” Just like children who create their own versions of songs, he had created his own meaning for that prayer, and was davening so passionately. He didn’t want to know the “real” meaning because it wasn’t his meaning, and would probably contain off-putting religious ideas besides. I think this is true for many American spiritual seekers and practitioners- not just in the Jewish scene, but in many traditions. Americans chant Sanskrit in yoga classes. They chant Turkish and Arabic in Sufi gatherings. They chant Japanese and Tibetan in Buddhist zendos and temples. For many of these seekers and practitioners, a lack of understanding the language is freedom. The exotic and foreign sounds can easily accommodate the true prayers of the heart, because they are not locked into any precise linguistic meaning. And yet, for many people, the opposite is true: For some who know how to say the words but don’t understand them, the prayers can feel rote and meaningless. Others, who neither know nor understand the words, end up feeling alienated, like outsiders. In response to that type of reaction, the Second Vatican Council changed the Catholic Mass from Latin to the local vernacular languages in the early 1960s. For some, this made the Mass more meaningful. But for others, getting rid of the Latin destroyed its mystery and power. You can’t please them all! No rabbi, no priest, no guru or shaykh or roshi or lama can ever come up with the formula that will “work” for everyone- it’s impossible. The real question is not how to make it work for everyone. The real question is: How can you make it work for you? And the question is even broader. It’s not just a question of how to connect with the external language of a traditional practice, but how to connect with any practice whatsoever. I remember several years ago when I was teaching a workshop on prayer and meditation. There was a guy in the class who raised his hand at the end and said, “I’m trying to do the practices you’re teaching me, but every time I try, it just feels so fake, so forced.” Whether traditional practices feel foreign and alienating because they’re so new to you, or whether you know them so well that they’re boring and tedious, it’s really the same question: How can I connect deeply to an external practice? How can it become authentic? How can it be transformative? This week’s reading begins after last week’s cliffhanger. Joseph’s brothers stand around him, not knowing his true identity, seeing him only as a foreign ruler from whom they must beg for sustenance due to the famine. Joseph has been toying with them, threatening to take the youngest brother, Benjamin, as a slave. Judah steps forward to plead with Joseph: “Vayigash eilav Yehudah- -And Judah approached him- “Vayomer, bi adoni y’daber na avdekha… And he said, ‘Please my lord, let your servant speak…’” The Hebrew wording in Judah’s plea with Joseph has a strange idiom: “… bi adoni y’daber na avdekha…” The word “bi” is usually left un-translated. Literally, “bi” means “in me” so a literal rendering would be, “In me, my lord, let your servant please speak…” Or, to say it more clearly, “May my inwardness express itself in speech…” If Judah represents the expression of inwardness and authenticity, Joseph represents externality, superficiality. Joseph is a political leader. For Judah and his brothers, Joseph is (or seems to be) a foreigner, something alien. And, most importantly, Joseph is hiding his inner identity from them. They can only see the most external part of him. But Judah, the internal and authentic self, approaches (yigash) the external and foreign form with three special qualities- humility, honesty and sacrifice. First, he approaches with humility: “And he said, ‘Please my lord, let your servant speak…’” Humility is the opposite of coming in with a lot of judgments and ego. With judgments and ego, you’ve already sabotaged any potential for connection before you even begin the conversation. If you want to connect, leave those at the door. Second, he approaches with honesty: “For how will I go up to my father if the boy is not with me? Let me not see the misery that will befall my father!” Judah brings his true concerns and fears- that’s the way to approach prayer. Whatever is really going on inside you, that’s your korban- your offering, your means to draw close. Just like the fellow who didn’t want to know the meaning of the words, fill the sounds of the words with your own sincere cries. This doesn’t mean you have to be anti-intellectual. If you can understand the words and identify with their meaning, all the better. Then you can take your place in the chain of tradition that brings those words to this moment in history. But whether you understand the words or not, it just means that you fill the words with the energy of your heart. Lastly, he approaches with sacrifice: “So now, please let (me) your servant stay instead of the boy as a slave to my lord, and may the boy go up with his brothers.” On one hand, real prayer has to come from the depths of your own desire. But then, it needs to go beyond that, to be offered for the sake of others. Don’t do it merely for your own experience, but to refine yourself so that you can be of more benefit to others, to bring more light into this world. Then, the externality of Joseph will break down: “Now Joseph could not bear all those standing beside him, and he called out, ‘Take everyone away from me!’ And he wept out loud, and said to his brothers, ‘I am Joseph!’” Bring these three qualities to your daily practice, to your synagogue, to the tradition, and it will open itself to you, revealing itself as your brother, your sister; it isn’t cold or alien underneath. How do you invoke these three qualities in yourself? The secret is in the tune. Music opens the door. Don’t just recite, chant. Don’t just speak, sing. The nervous system relaxes, dopamine is released, and even incomprehensible words can become carrier waves for depths of longing and ecstatic expressions of the heart, drawing you back into connection with yourself, with others and with the present moment. As Psalm 147 says: “Ki tov zamra leiloheinu navah tehillah- How good it is to sing praises to our God!” The 18th century Hassidic sage, Rabbi Elimelekh of Lizhensk, expounded on this verse like this: “It’s good when a person is able to bring about that God sings within him!” On this Shabbat Vayigash, the Sabbath of Approaching, may everything we approach that appears foreign and alienating open with warmth and connection, revealing the secret brother/sisterhood between all beings. May our words sprout from the fertile soil of melody and rhythm! Good Shabbos! love, b yosef
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Rabbi Barukh told a parable about one who comes to a strange land; he doesn’t speak the language and doesn’t know the customs. He feels deep loneliness. Then, he meets another stranger, and the two of them become close friends, because they are both strangers together in this alien land.
That stranger is you, and the other stranger is God… It sometimes happens that we come to feel alone, alienated, disconnected, and we then seek connection through fulfilment of our cravings. And while it is true that God hides within all forms and all beings, this is especially true of our cravings. We think we need this or that experience, we feel we need some validation, some comfort, or whatever, but in fact what we really need is only God. Of course, we are never separate from God, for there is nothing in our experience in this moment that is not God; and yet, we can become disconnected – meaning, consciousness becomes disconnected from itself, which really means disconnection from the Divine, from the “Is-ness” of this moment… וַיַּכֵּ֥ר יוֹסֵ֖ף אֶת־אֶחָ֑יו וְהֵ֖ם לֹ֥א הִכִּרֻֽהוּ׃ For though Joseph recognized his brothers, they did not recognize him. Joseph’s brothers had sold him into slavery out of jealousy and hatred, but unbeknownst to them, Joseph has risen from slave to the rank of Pharaoh’s right-hand man. Now there is a famine in the land and Joseph’s brothers come before him to plead him for provisions. Joseph recognizes his brothers who had done evil to him, but they don’t recognize him; all they see is a potential savior who has the food they need. In the same way, we may seek fulfillment in something or someone – we may “descend into Egypt” to find what we think we need, but beneath the surface, the thing we seek is our own “brother” we “sold into slavery.” Meaning, at some point in our past, we may have disowned some aspect of our experience. We may have done something we’re ashamed of, or suffered some guilt or trauma, and the energy we unconsciously expend keeping this aspect of ourselves in exile creates a deep sense of lack, of un-fulfillment. What is the solution? וַיְהִ֕י מִקֵּ֖ץ שְׁנָתַ֣יִם יָמִ֑ים And it was MiKeitz – at the end – of two years, days… The word for “year” – shanah – also means “change.” Shanatayim שְׁנָתַ֣יִם – means “two years” or, translated interpretively, “the duality of change.” This is the duality of our present moment experience, on one hand, and what we seek to experience, on the other. This word מִקֵּ֖ץ mikeitz, is similar to the word used for Pharaoh’s awakening from his dream: וַיִּיקַ֖ץ פַּרְעֹֽה vayikatz Paroh. To transcend the duality of time, the duality of present experience in relation to that which we crave, we must awaken from the dream of separation and reconnect with our own exiled consciousness, and hence with the Divine. How to do it? Look beneath the disguise – bring awareness deep into the craving itself, into the feeling of alienation, into the loneliness itself – embrace it – be the Presence with the pain. Stop seeking – the Divine you seek is here with you, hidden within your pain, if you would stop and make friends with the present moment. The pain is only a form of consciousness; be willing to feel it, and the form will relax back into its true nature. Then, consciousness can reunite with consciousness – the Divine within you can reunite with Itself, and in this realization of Divine Oneness there is a Supreme Aloneness, but not loneliness. This Aloneness is fullness, wholeness, connectedness. There is a hint of this in the miracle of Hanukkah. Just as the single days worth of oil miraculously burns for eight days, so too if we bring the awareness that we have “today” – meaning right now – to whatever feeling of lack we may have, that feeling of lack can miraculously open into the brightness of the Eternal Present; stay with it and see!
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It's Beyond Me! Parshat Mikeitz
12/6/2018 0 Comments This past Shabbat I was at a meal where some friends were lamenting the expectation that their kids had to receive presents on Hanukkah. One young woman from Israel said that when she was growing up, there were no presents, but they would play games instead. This seems to be an old custom, because there’s a story of Rabbi Moshe of Sasov, that once during Hanukkah he came into the beit midrash to find some of his student playing checkers. When they saw their rebbe, they were embarrassed and started putting the game away. “No, keep on playing!” said Reb Moshe. “You know, you can learn three important things from the game of checkers: first, you can only make one move at once. Second, you can only go forward and not backward. And lastly, when you get to the last row, you can move in any direction you want…” In order to accomplish anything, you need a plan; you need to envision the end result and imagine all the different steps you must take to get you there. But, in any given moment, you can only do the step you’re on. This is obvious, and yet because we have the power to envision our next steps, the mind tends to dwell in the imagination of the future. The present is often approached merely as a stepping stone toward something else, and this creates a feeling of separation from this moment, a disconnect from Reality. This in turn can produce the unconscious belief that wholeness is somehow not present, that fulfillment lies somewhere in the future. The remedy is, remember: “You can only make one move at once.” Bringing attention to the “move” we are now making liberates consciousness from its imprisonment in the world of thought and its imagined future, allowing the realization: thisis Reality, this moment is complete, the Divine is Present. But what if, when we really connect with the move we are now making, thoughts of regret arise about the past, pulling us into a painful dwelling on what could have been? Remember: “You can only go forward and not backward.” Accepting the past and moving on doesn’t mean you have to somehow push away the feelings of regret; that would just be more rejection of the present! Instead, acceptwhatever thoughts and feelings arise, and let them dissolve of their own accord. Everything that arises is part of the complete texture of the present – don’t resist. And in this act of coming to this moment without resistance, there can be the realization that, in fact, you have arrived – there is nowhere else to go, because you’re always Right Here! Then, you can “move in any direction you want” – you can think about the future or the past and not get caught by them, because they all arise in the open space of the Present – the Eternal Now has come to the foreground. This quality of freedom is embodied by Yosef. Pharaoh asks him to interpret his disturbing dream, but Yosef says, Biladai, Elokim Ya’aneh – It is beyond me, but the Divine will answer! This short phrase contains a code for this teaching: Biladai – It is beyond me: There is only the task of this moment; whatever will be will be. Elokim – the Divine: We cannot go back and change the past; whatever has been is the “Divine Will” – meaning, it already is. The only right relationship we can have with the past is total surrender. Ya’aneh –(the Divine) will answer: In Presence and Surrender, there arises a natural and unforced trust in the way everything is unfolding; all “answers” to the mind’s questions will be revealed in time. At this point, there need not be any strained effort in “trying to be present” or in “letting go of the past” because the movements of the mind are no longer charged, no longer motivated by grabbing after fulfillment. The Divine is ever-present as the fundamental Beingness that underlies all being… The Dream is Over – Parshat Mikeitz 12/14/2017 0 Comments When Joseph advised Pharaoh to put someone in charge of amassing grain during the years of plenty in preparation for the years of famine, Pharaoh replied: “Akharei hodia Elohim otkha et kol zot, ayn avon v’hakham kamokha – Since the Divine has revealed to you all of this, there can be no one as understanding and wise as you.” The words for “understanding and wise” are avon v’hakham, which are forms of the two root attributes of consciousness on the Tree of Life, Hokhmah and Bina – Wisdom and Understanding. Bina, Understanding, refers to the function of thought: the capacity to create images of reality in one’s mind, then manipulate the images so as to comprehend and predict things that wouldn’t otherwise be apparent in one’s immediate, present moment experience. For example, if my refrigerator is full in my immediate experience, I can nevertheless predict that in the future it will be empty, and that I will starve unless I go out and buy some more food. The empty refrigerator is a thought, a mental image, but it allows me to navigate the objective world. That’s Binah –Understanding. Hokhmah, on the other hand, is the awareness from which thought arises. Awareness is the space of consciousness within which the perception of what’s happening in the present arises – in this case, the perception of a full refrigerator, along with the arising of the thought that soon it will be empty. Awareness perceives, “there’s the refrigerator, and there’s the thought about the empty refrigerator in the future.” So, awareness is “above” or “transcendent” of thought. But ordinarily, we tend to perceive the present moment as somewhat in the background, while our thoughts about reality tend to dominate in the foreground. Like the cows in our story, the fullness of awareness is “swallowed up” by the neediness of thought, the need to understand and control things. This reinforces an experience of lack, of incompleteness. But when we allow the present to come into the foreground, seeing our thoughts come and go within the open space of the present, then Hokhmah and Binah can function freely, and there is an experiential sense of wholeness, of completeness. That is meditation, or Presence. Then – hodia Elohim otkha et kol zot – it is revealed that the fullness of experience in this moment, from sensory awareness of the outer world, to the rising and falling of feelings and thoughts, to the open space of consciousness itself, kol zot – all of this is Elohim – One Divine Reality, and there is nothing but Elohim, always and only. Bashamayim mima’al v’al ha’aretz mitakhat – In the heavens above and the earth below, ayn od- there is nothing else. Good Shabbos! Only a Dream- Parshat Mikeitz 12/28/2016 0 Comments Vay’hi mikeitz sh'natayim yamim ufaro holem- And it was at the end of two years to the day, Pharaoh dreamed… Vayikatz Paro- and Pharaoh awoke… This week’s reading begins with Pharaoh’s dream: He is standing by the Nile, when seven beautiful, healthy cows emerge from the water and begin grazing in the marshland. Suddenly, seven more cows emerge, except these ugly and gaunt cows eat up the seven healthy cows. Next, he dreams that seven beautiful, healthy ears of grain get swallowed up by seven thin and scorched ears of grain. Then Pharaoh wakes up, agitated and disturbed. The name of this parshah is Mikeitz, which means “at the end”- referring to the end of a two-year period after which Pharaoh had the dream. But when Pharaoh awakens from his dream, the same word is used again in a different form- “Vayikatz Paro- Pharaoh awakened.” Why is the word for “ending” used also for awakening? For most of us, there’s no awareness of dreaming while we’re dreaming; it’s only in waking up that you realize, “Oh, it was only a dream.” You say, only a dream because it has no external reality; it’s just an experience generated by the mind. Then, when you wake up, you become aware of what’s actually going on around you. Life is real, and unlike the dream, there are real consequences in the world external to your mind. And yet, there’s an aspect of waking life that’s also like a dream. Right now, your awareness is perceiving the richness of this moment- the beings around you, the space you’re in, the sense of your body, your feelings and your thoughts. Ordinarily, you perceive some things as external to you, such as these words, and some things as internal to you, such as your thoughts. There are physical things out there, and emotional and mental things in here. But what many people never notice is that everything in your perception- from the ground under your feet to the clouds in the sky to the feelings in your gut- are all nothing but consciousness, exactly like a dream. Of course there’s also the whole universe out there independent of your consciousness, but your perception of the universe completely arises within your consciousness as part of your consciousness. In other words, everything you perceive is actually you, since ultimately, you are consciousness. So that means that when you judge people, or complain, or in any way resist the truth of whatever arises in the moment, you’re actually resisting yourself- you’re creating a split within yourself which creates a sense of being not whole, of being incomplete. And that’s the dream- that’s the illusion- you think that you need something out there to change in order to feel whole or complete. Just like the gaunt and hungry cows who eat up the full cows, you’re never satisfied because you’re constantly pulling away from yourself, creating an inner split. But when you awaken to realize that everything “out there” is always only perceived “in here,” then you can relax and accept everything in your experience as your own being. When you do that, your consciousness that's become split in two can merge back into oneness, bringing that sense of inner duality to an end. And that’s why the word that’s used here for “awaken” is the word for “ending”- katz- because it’s an end to inner duality. It’s also an end to time, in a sense, because there’s no longer any journey to wholeness or fulfilment; wholeness is simply what you are when you stop pulling yourself apart. There’s a hint of this in the opening line as well- “Vay’hi mikeitz sh'natayim yamim ufaro holem- And it was at the end of two years, to the day…” The word for “year” is shana, which also means “change” or “time.” “Two years” hints that in order to have time, you need two-ness; you need duality. That's because time and change are based on the perception of before and after. But when you see that reality is not in any way ever separate from your perception, that your memories of the past and projections of the future are all arising in the now, that's the keitz shana- the end of time, the awakening into the Eternal Present. So on this Shabbat Mikeitz, the “Sabbath of Ending” which is also Shabbos Hanukah, may everything that arises in your perception be fully embraced as the energy of consciousness, burning ever more brightly within your being and expressing itself in love and healing on all levels. Good Shabbos, b yosef Mr. Fimmen- Parshat Mikeitz 12/9/2015 6 Comments Back in the eighties, Mr. Fimmen was the Vice Principal in my High School. He was known as the disciplinarian. If you did something bad, you got sent to him. I was sent to him as a freshman when I screamed in the hallway after finding out that I got the part of Renfield in the school play, “Dracula.” When I was a senior, my class put on an original musical in which I impersonated Mr. Fimmen. In the play, the main character was a “nerd” who was searching to find himself. In one scene, the nerd’s journey takes him into the depths of Hell. We had him walk down off the stage and into the orchestra pit, where I was dressed like Satan. When he asked who I was, I said, “I have been known by many names- The Trickster, Beelzebub, HaSatan… revealed to the West as… Mr. Fimmen!!” The audience roared. I wasn’t sure how Mr. Fimmen was going to take it, but it turned out he loved it. Every time I saw him in the hallway after that, he gave me a satanic look and said, “Do you know my name?” We became good friends after that. One time, we were having a conversation in his office about religion. He said that just as Judaism is the root of Christianity and Islam, and Hinduism is the root of Buddhism and Jainism, there must be a common root between Judaism and Hinduism. “That’s what I want to find out about!” he said with a smile. But when I was about to leave his office, he became concerned about other students finding out that he was friendly. He said, “Remember Brian, not a word about this to the other students. To them, I’m just MR. FIMMEN!!” It’s true- the other students had no idea who Mr. Fimmen really was. They only saw an image created by their own minds- a “Mr. Fimmen the scary mean guy” narrative. And that’s the way he wanted it. But sometimes, the mind tells negative stories about people that they wouldn’t want. Some bad experience ferments in the memory and sprouts into an inevitably over-simplified story, and that’s the screen through which you then see things. And sometimes, life itself sinks into a negative frame, and you feel that Reality or God is conspiring against you. What’s the way out? To get free of this negativity, the story must come to an end. The whole narrative has to collapse. This week’s reading is called Mikeitz, which means, “At the end”. The parsha begins: “Vay’hi mikeitz sh’natayim yamim, uparo holeim- And it happened at the end of two years, to the day, Pharaoh was dreaming…” The phrase, “Sh’natayim yamim” literally means, “Two years, days”- a strange construction. The first word, “sh’natayim”, is a contraction of two words- “shanah” which means “year” or "change," hinting at the concept of time, and the word “sh’tayim” which means “two”. “Sh’natayim”, then, could be translated as “the duality of time”. When you add “yamim” which means “days”, the full phrase could be translated: “The duality of time, the multiplicity of days”. Time is dependant on duality, on the ability of the mind to compare one thing to another. In the case of time, the mind compares one moment to another. Through the imagination of past and future moments, a sense of time is created. Once the mind creates a sense of time, we experience life as a “multiplicity of days”. Meaning, we experience life as receding tunnel of yesterdays, and an impending journey of tomorrows. But this time-based version of life is actually a dream. Just like Pharaoh’s dreams, this version of life is a tapestry of healthy, peaceful moments, alternating with ugly, monstrous moments. And sometimes, the monstrous seem to overtake and swallow up everything that’s good, as happens in Pharaoh’s dream: “The cows of ugly appearance and gaunt flesh ate up the seven cows of beautiful appearance…” But, dreams come to an end: “Vayikatz Paro, v’hinei halom- And Pharaoh awoke, and behold, it was a dream!” The word for “awoke” is “yikatz”- sharing two letters with “mikeitz” which means “at the end”- hinting that “awakening” is the end of something. What is it the end of? Let’s look back at the first verse, retranslating it according to the above ideas: “Vay’hi mikeitz sh’natayim yamim- Awakening from the duality of time is the end of the multiplicity days…” To come to the end of time, to awaken, is actually profoundly simple. It can happen at any moment, and yet it can only happen in this moment. It happens when you let go of your grip on narrative and allow this moment to speak for itself. Is there any greater beauty than the richness of this moment? Is there any greater gift than your consciousness of this miracle? And in the consciousness of this miracle, is there any room for negative, judgmental thoughts about others? When you see how your own mind works and get free from its illusions, it also becomes easy to see how others are trapped by their illusions. Then, you don’t get pulled into their drama, no matter how they treat you. Even the nastiest insults will only evoke compassion from your heart. You don’t take it personally, because you can see that they are trapped- they are hurling their negativity toward some idea of you, not the real you. There is a story that Reb Yitzhak of Vorki had a friend who would always verbally bash Reb Yitzhak’s rebbe, Reb Simha Bunem. This friend would always say terrible things about Reb Simha right in front of Reb Yitzhak, but Reb Yitzhak never said anything about it or got upset in the slightest. Reb Yitzhak’s hassidim were astonished by this. They asked him how he could possibly allow his friend to speak so harshly about his rebbe and never say a word of defense or reprimand. “I’ll tell you about something that happened to me,” Reb Yitzhak replied. “I was once traveling in a certain city when a stranger approached me, looked at me for a moment and exclaimed, ‘that’s him!’ Then a second man did the same thing, and then a third, though I had no idea what they were talking about. “Before long, a crowd of noisy men and an upset woman surrounded me, showering me with curses and abuses, the gist of which was: ‘You are the man who deserted this woman and left her as an aguna!’” (In traditional Jewish law, an aguna is a woman who’s husband runs away without granting a legal divorce, thus leaving her unable to remarry.) “They were so convinced they knew who I was, that no amount of explanation on my part could persuade them that I was not the man they were looking for. In the end, I had to go along with them to the rabbinical court and grant the woman a bill of divorce. “Now all that time they were busy abusing me, I wasn’t the slightest bit angry at them, because I knew that it wasn’t at me they were directing their complaints and curses. They thought I was her husband. In truth, they couldn't see me at all- they only saw their own story. “So, too, with my friend who talks bad of my rebbe. I don’t get excited. I know he talks this way only because he doesn’t really know my rebbe. In truth, he talks about a character that lives only in his mind.” On this Shabbat Mikeitz, the “Sabbath of Ending” which is also Shabbos Hanukah, and Shabbos Rosh Hodesh (new moon), may our inner light ever increase to bring the negative dreams of life to an end, awakening us to the miraculous gift of the true life, just as it is. And, at the same time, may the function of our dreams be fulfilled: To guide us as we navigate this ever changing moment and help us bring more peace, intelligence and relief to this world that so needs it. Good Shabbos, brian yosef Holes and Stars- Parshat Mikeitz, Shabbat Hannukah 12/17/2014 8 Comments Here in Oakland, the fleas are like monsters- much bigger than on the east coast. Our cat brings them in, so we have to treat the cat once per month with some anti-flea stuff. To get the flea stuff on him, I have to part the hair on the back of his neck and squirt the stuff as best I can onto his skin. To do that, I first have to pet him, make him feel relaxed, then apply the fluid when he’s not suspecting. There’s only one problem. When I first got the cat as a kitten, I lived in a bachelor pad with two roommates. The cat got plenty of attention. Since having kids, however, I have to admit that my enthusiasm for taking care of a pet has waned. Two little humans with all their needs, desires and demands are simply enough; I can’t get so excited about taking care of an animal too. Not that I am neglectful or anything- the cat gets fed and taken care of- but I don’t exactly sit around and pet him. And that’s the problem: Since I only pet him when I am about to put the flea stuff on him, he knows what’s coming! As soon as I start being nice and try to pet him, he runs away. In order for him to relax when I pet him, petting would have to become an every day thing, not a monthly occurrence. It’s exactly the same with spiritual practice. If you only do it occasionally when you feel like you need it, it’s not going to do what it has the potential to do- transform you completely. For that, it has to become an every day thing. There is a spectrum of spiritual intelligence along which the human experience dances. At one extreme, a person is like a “black hole”-never satisfied, always needing to grab more for him/herself. At this extreme, a person lives to “get”. The “black hole” is always restless, always seeking the next experience to feel more complete. At the other extreme, a person can be like a star- radiant, burning with joy and aliveness, giving of him/herself for its own sake, out of love for giving. Each person lives somewhere on this spectrum. These two poles are not merely potentials of the human personality; they actually exist at different levels of our being. For example, at the level of the body, we truly are like black holes. Every day we have to take in more food and water. Even more desperate is our need for air. The body is not satisfied with a deep breath for more than a few seconds before it has to take another. At the level of awareness, however, the opposite is true. The job of awareness is to sense what is, not to prefer one thing over another. If awareness were to have preferences, it wouldn’t work. First we have to perceive whatever is there, then our mind can have preferences about it. Awareness itself is just openness- a boundless field of knowing. As long as things basically go our way, as long as our needs are pretty much taken care of, it is very easy to live in the dream of the “black hole” without even knowing it. The satisfied person may feel no need for spirituality, because the “black hole within” gets its needs met. But sooner or later, the system shatters. Health fails, loss happens, failure happens, and a person goes into crisis. Like the body gasping for air, the ego can desperately seek a way out of its pain. So what is the solution? How can we awaken from the dream of ego without having to get shattered? Parshat Mikeitz begins with the Pharaoh having a disturbing dream. He dreams that seven robust, healthy cows emerge from the Nile, grazing in the marshland. Then, seven sickly emaciated cows emerge and swallow up the seven healthy cows. Furthermore, after the skinny cows eat the fat cows, they are just as skinny as before. He then has a similar dream with ears of grain rather than cows. Pharaoh calls on his necromancers and wise people, but no one can interpret the dream. He then gets a tip that an imprisoned Hebrew named Joseph is a great dream interpreter. Joseph is summoned and interprets the dream for Pharaoh: The seven healthy cows and ears of grain represent seven years of plenty. The seven bad cows and grain represent seven years of famine that will follow the seven years of plenty. Pharaoh is impressed. He elevates Joseph to a royal status and places him in charge of gathering and storing grain for the time of famine. In this way, Egypt is saved and becomes a breadbox for surrounding countries during the time of famine. The essence of Joseph’s message is to not take for granted the abundance you’ve got. Prepare for famine, because famine is sure to come. Spiritually speaking, this means you need to awaken from the dream of entitlement, from the unconscious belief that your ego will continue to be fed. Make a “crisis” for yourself now. This is actually the job of daily spiritual practice: to shatter the callousness of your ego that takes things for granted and open to the living uncertainty of the present. How do you do it? During the seven years of abundance, the people gave Joseph their grain to store away for the years of famine. In the metaphorical sense, Joseph represents the Divine. He interprets dreams on behalf of the Divine. His own dream has the stars, sun and moon bow down to him. His very name, Yosef, means “to increase”, indicating the Source from which all things in the universe come into being. So, in this sense, the people giving Joseph their grain suggests a profound practice in which we intentionally “give back” everything we have to G-d. This is the purifying fire and water of daily prayer and meditation, stripping away the expectations of ego and “me”, accustoming us to being in the naked present. For a person who lives in the naked present, times of “famine” do not lead to crisis, because that person is not relying on the temporary and transitory. That person is like a star, burning with bliss and truth, giving without ulterior motive. This Hanukah, as we increase the light each night, may the flames burn away the barriers of the heart, that we may feel ever more clearly: That which we seek is the only thing there is. That which we crave is what we already are. Amein, Hag Samayakh!
אֲסַפְּרָ֗ה אֶֽ֫ל חֹ֥ק יְֽהוָ֗ה אָמַ֘ר אֵלַ֥י בְּנִ֥י אַ֑תָּה אֲ֝נִ֗י הַיּ֥וֹם יְלִדְתִּֽיךָ׃
I am obligated to proclaim: The Divine says to me, “You are My child, today I give birth to you…” (Psalm 2:7) Rabbi Nahum of Stepinesht once said of his brother, Rabbi David Moshe of Tchortkov: “When my brother chants from the Book of Psalms, Hashem calls down to him: ‘David Moshe My son, I am putting the whole world into your hands – now do with it whatever you like.’ Oh, if only Hashem gave me the world, I would know very well what to do with it! But David Moshe is so faithful a servant that when he gives the world back, it is exactly as it was when he received it…” This anecdote of Rabbi Nahum, the son of Rabbi Yisrael of Rizhyn, is strange; it seems to say that non-action is a virtue. It seems to say that one who does nothing it improve the world is better than one who tries to improve the world. How can this be? When Joseph is thrown into the dungeon, two prisoners come to him with their disturbing dreams, hoping that Joseph will interpret the dreams for them. Joseph responds: הֲל֤וֹא לֵֽאלֹהִים֙ פִּתְרֹנִ֔ים – Don’t interpretations belong to the Divine? (Genesis 40:8) Joseph is saying that his ability to see the meanings of their dreams is a gift that comes from beyond; it’s not really his own doing. But on a deeper level, “dream” is a metaphor for all experience. After all, what is a dream? It is an experience we have while we’re sleeping, an experience that seems real when it’s happening, but turns out to be some kind of projection of the mind. Similarly, our waking experiences too are comprehensible only because our minds project narrative onto them. We tend to be “asleep” in relation to most of what is going on, so that the mind can piece together a story that makes sense. And, central to that story is the character of “I.” From our ordinary state of mind, in which we are mostly asleep, it seems there is this “I” that does things, that acts on the world, that causes things to happen. But what really is this I? Is it really something separate? Isn’t this I part of the flow of Reality, of Existence, of the Divine? On this level, Joseph is saying: Halo l’Elohim pitronim – isn’t this dream of life we are having correctly interpreted as only the Divine? From this point of view, Rabbi David Moshe isn’t being lauded by his brother for not doing anything, but rather for not seeing himself as the doer; he “gives the world back exactly as it was when he received it” – meaning, he gives credit back to the Divine for what happens, just as Joseph does: הֲל֤וֹא לֵֽאלֹהִים֙ פִּתְרֹנִ֔ים This is why Joseph is able to receive such extreme hardship without any complaint; he receives everything from the Hands of the Divine, including his own dreams, from which he knows that he will one day attain greatness. So, when the world seems to hate him, he still regards himself as beloved by the Root of the world. There’s a hint of this in the opening of the parshah: וְיִשְׂרָאֵ֗ל אָהַ֤ב אֶת־יוֹסֵף֙ Now Israel loved Joseph… (Genesis 37:3) Israel loved Joseph – “Israel” means “strives for the God” or “straight to the God” – in other words, Joseph’s sees through the surface of things to the Divine love underneath, even though his experience of the world seems to be the opposite: וַיִּרְא֣וּ אֶחָ֗יו… וַֽיִּשְׂנְא֖וּ אֹת֑וֹ And his brothers saw…and they hated him… (Genesis 37:4) His brothers – “Brothers” represents the things and beings in the horizontal dimension of experience – the forms we encounter in time. But “Israel,” the “Father,” represents the vertical dimension of experience – our encounter with Timeless that abides within and as all things. This is the great skill of the spirit that we are called upon to develop: to know the love that flows from Being, even when hatred seems to flow from the many beings. In Pirkei Avot (6:6), it is said that Torah is acquired through 48 qualities, one of which is: קַבָּלַת הַיִּסּוּרִין Kabalat HaYisurin – receiving of painful feelings Our tendency is to resist that which is painful. But if we are aware that the pain itself is a means toward awakening out of the dream of separateness, then we can receive pain as a gift, even as an expression of Divine love, as it says a few qualities later: וְאֵינוֹ מַחֲזִיק טוֹבָה לְעַצְמוֹ, אָהוּב Eino makhazik tovah l’atzmo, Ahuv – Not claiming credit for yourself, being Beloved… Consciousness glistens on the rustling leaves of the present moment; there is a freedom and a beloved-ness that shines forth when we let go of the “I” that acts, and receive this moment from the hands of the Divine. Then we can know directly that we too are nothing but a fleeting form of Divine Reality, a moment of consciousness awakening in this form: אֲסַפְּרָ֗ה אֶֽ֫ל חֹ֥ק יְֽהוָ֗ה אָמַ֘ר אֵלַ֥י בְּנִ֥י אַ֑תָּה אֲ֝נִ֗י הַיּ֥וֹם יְלִדְתִּֽיךָ׃ I am obligated to proclaim: The Divine says to me, “You are My child, today I give birth to you…” (Psalm 2:7)
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Just Say Yes! Parshat Vayeishev
11/28/2018 0 Comments וַיֵּ֣שֶׁב יַֽעֲקֹ֔ב בְּאֶ֖רֶץ מְגוּרֵ֣י אָבִ֑יו בְּאֶ֖רֶץ כְּנָֽעַן Jacob dwelt in the land of his father’s sojourning, in the land of Canaan… Jacob’s name, Ya’akov, actually means “heel.” So, to say that he “dwelt in the land” evokes the image of feet touching the earth, being grounded in connection with the sensory world. The “land” is the place where his “father sojourned.” On the surface, this is referring to the other patriarchs, Abraham and Isaac. But on a deeper level, aviv – his father – is a metaphor for the Divine, or the transcendent dimension Being, the hidden Presence beneath all forms. The “land” is also called Canaan. Canaan begins with kaf - nun, which spells kein – “yes.” So, on this level, we can freely this verse: Dwell in connection with the Divine – say “yes” to this moment. On the deepest level, it is already the nature of your consciousness to say “yes” to this moment, to simply shine light on what is without judgment. The nature of thought, on the other hand, is discernment – saying both “yes” and “no,” making judgments. We need both of these levels; we need both discernment and simple openness to what is. Without the openness, we become trapped in a narrow, thought-created identity. But without the discernment, not only wouldn’t we be able to function in life, but we also paradoxically wouldn’t even be able to sustain the openness either, because to realize the deepest “yes” level of our being requires a radical discernment and decision to come fully to your present moment experience as it is and simply dwell with it: וַיֵּ֣שֶׁב יַֽעֲקֹ֔ב בְּאֶ֖רֶץ Vayeishev Ya’akov Ba’aretz The Heel Dwells on the Earth… Bring the awareness of your mind all the way down to the heels of your feet. Let your awareness be like light, simply shining outward, illuminating whatever arises in your experience. This is the secret of Hanukah, which comes in the darkest time of the year to illuminate the eternal dimension of Being within ordinary day-to-day life, which sometimes feels “dark” when obscured by time and the thinking mind... The Evil Shepherd- Parshat Vayeishev 12/22/2016 2 Comments This week’s reading begins with the story of Yosef, or Joseph: “Yosef hayah ro’eh et achav- Joseph was a shepherd with his brothers… v’hu na’ar et b’nei Vilha v’et b’nei Zilpa- and he was a youth with the sons of Bilha and Zilpa...” It then says that he brought evil reports about his brothers to their father. Now the word for “shepherd” is ro’eh, and the word for “evil” is ra’ah-exactly the same letters, just voweled a little differently, hinting at a connection between shepherding and judging others. This is also reflected in the wording. A more straightforward way of saying that he was a shepherd with his brothers would be “hayah ro’eh imachav”- instead of “hayah ro’eh et achav”- which could be read that he’s being a shepherd at his brothers. This hints at two different levels of what’s going on. On the surface, Joseph and his brothers are out shepherding the sheep. But at the same time, Joseph sees himself as shepherding his brothers. He feels that he’s above them, judging them and tattling on them to their father. His vision of himself as above the rest of his family is of course prophetic- he eventually becomes an actual ruler with Pharaoh in Egypt. But at this point in the story, his leadership is immature- as it says, “V’hu na’ar- and he was a youth.” There’s a level of your own being that is above everything. It's the place within you that it sees the fullness of whatever arises in your experience, yet remains free from it, unencumbered by whatever your situation is. That level of inner freedom is simple awareness. Another name for it is Hokhmah or Wisdom, because from that place of awareness, wisdom naturally flows and can guide you in your particular situation. So your awareness is above your situation, on one hand, yet offers its steady guidance at the same time- just like a ro’eh- a shepherd- guides the flock, yet is not itself a sheep. The thinking mind, however, loves to claim the wisdom of awareness for itself in order to feed the ego. The ego thinks, "This is my wisdom"- and then gets gratification from believing itself to be above others. That’s Joseph as the na’ar- the youth- who brings evil reports. As long as the immature mind coopts the wisdom of awareness, the ro’eh becomes ra’ah- an evil shepherd. So what’s the remedy? The remedy is hidden within the letters. The words ro’eh and ra’ah are Reish-Ayin-Heh. The middle letter, Ayin, literally means “eye,” hinting at awareness as the deepest identity of the shepherd. The Reish literally means “head,” hinting that as long as the “head” is ruling the “eye”- as long as the thinking mind claims awareness for itself, the shepherd is evil. But if you change the Ayin to an Alef, the letter of Oneness, then the word becomes Re’eh which means, “see.” When you simply see, not in the literal visual sense but in the sense of simple perception, then you can notice the antics of the mind and ego and not get seduced by them. From this comes mature leadership, where the wisdom that pours into the mind is not coopted or claimed, but is humbly received as a gift. So on this Parshat Vayeyshev, the Sabbath of Dwelling, may we practice dwelling in the simple Presence and receive the gift of guidance from the Ultimate Shepherd. May we be guided by this inner wisdom on a path of love, renewal and healing. Good Shabbos!!! -brian yosef Being Now, Wanting Now- Parshat Vayeishev 12/2/2015 0 Comments A few years ago, I was at a Shabbat table where someone was describing the different character traits of Jacob and his brother Esau: “Jacob could see the big picture. He planed for the future, while Esau only cared about satisfying his immediate desires. Esau lived in the here and now.” I cringed when I heard that, because “living in the here and now” and “wanting something here and now” couldn’t be more different. So many people don’t understand this difference! Back at that Shabbat table, I tried to clarify this point, but I was unsuccessful. I hope to clarify it “now”. Actually, my desire to clarify this point “now” is a perfect example to use. When I say that I want to clarify this point “now”, I don’t mean “now” literally. I mean that I hope to clarify it by the end of this d’var. Which really means that I hope to clarify it in the near future. By the time you’re done reading this, I hope that the point will be clear. In fact, whenever anyone says that they want something “now”, what they really mean is that they want their “now” to change into a different “now”. They may want it really fast… but “fast” is still the future. This is the exact opposite of “being in the now” or “being present”. To “be in the now” doesn’t mean that you want a different “now”. It means you’re just being in thisnow. There’s no conflict or tension in that- you’re just present. In fact, you are the present; there’s not you, on one hand, and the present on the other. When you are present, you and the present are the same thing. So when that guy talked about Jacob and Esau, he wasn’t talking about long-term planning versus being in the now. He was really talking about long-term planning versus short-term planning. Neither one is about the “now” at all. And yet, there’s a way in which long-term planning can actually can help you be fully present. When you know exactly where you’re going, you’re less likely to worry about what you’re going to have for dinner in a few hours. It just doesn’t matter that much. You have a long-term plan, so you can fully enjoy the journey. You can be present. That’s the way Joseph is in this week’s reading. At the opening of our parsha, it says that Joseph is Israel’s favorite son. This makes Israel’s other sons jealous of Joseph. Then, Joseph does something to further upset them: Joseph dreamt a dream that he told to his brothers, and they hated him even more. He said to them, “Hear, if you please, this dream that I dreamt: Behold! We were binding sheaves in the middle of the field, when, behold! My sheaf arose and remained standing. Then, behold! Your sheaves gathered around and bowed to my sheaf.” Then, as if that weren't bad enough, he really ticks them off with a second dream: The sun, moon and eleven stars all bowed down to him, implying that one day he would rule over his eleven brothers, father and mother. Why was Joseph unconcerned about upsetting his brothers with these dreams? Some say that Joseph was immature and vain. But I don’t think so. People who are immature and vain tend to complain when bad things happen to them. Not Joseph! His brothers throw him in a pit and sell him into slavery. When he later rises to be the most trusted and powerful slave in the house of his master, he is framed and thrown in the dungeon. Through all these calamities, he never once complains, never once gets angry, never even defends himself. Why? Because he trusts his dream and he knows where he is going. Since he knows where he’s going, he doesn’t have to fuss much about how he gets there. His brothers are mad at him? No big deal, it will work out. Sold into slavery? There’s an interesting turn. Everything that happens to him is merely a modulation of the present moment. Whatever it is, he’s there with it. He sees the big picture, and therefore he’s fully in the now. In fact, his name embodies this quality. The Hebrew for Joseph is Yosef, which comes from the root that means “to increase”. No matter how terrible life gets, he pops back and increases toward his goal. He’s like cream- always rising to the top, never growing anxious or complaining. He just rides the story of his life, moving steadily toward his destiny. There’s a story that Rabbi Levi Yitzhak of Berditchev saw a man hurrying down the street, bumping into things and knocking people over. The rabbi grabbed him and said, “Why are you rushing so?” “I’m running to meet my destiny!” replied the man as he tried to break free from the rebbe’s grip. “But how do you know that your destiny is in front of you?” argued the rebbe, “Perhaps it’s behind you, and all you have to do is slow down and let it catch up with you!” On this Shabbat Vayieshev, the Shabbos of Dwelling, remember that to truly dwell in the Presence of the One who is only ever in the present, you don’t have to give up your dreams for the future. But, you don’t have to run after them either! Instead, rest in the knowledge of where your ship is going- take the steps you need to move in that direction, then trust and enjoy the cruise, even when the world seems to be against you! And if you don’t know yet where you want to go, be present with the not knowing. In the silence, your dreams will reveal themselves. Good Shabbos, b yosef 
What is the nature of pleasure? Is pleasure something to be enjoyed and celebrated, or is pleasure a spiritual obstacle?
There is a teaching recorded in the Talmud that contains a puzzling dialogue between Moses and Hashem: בקש להודיעו דרכיו של הקדוש ברוך הוא ונתן לו שנאמר הודיעני נא את דרכיך אמר לפניו רבונו של עולם מפני מה יש צדיק וטוב לו ויש צדיק ורע לו יש רשע וטוב לו ויש רשע ורע לו אמר לו משה צדיק וטוב לו צדיק בן צדיק צדיק ורע לו צדיק בן רשע רשע וטוב לו רשע בן צדיק רשע ורע לו רשע בן רשע (Moses) requested that the ways of the Holy Blessed One be revealed to him, and it was granted it to him, as it is stated: “Show me Your ways and I will know You” (Exodus 33:13). He said, “Master of the Universe! Why is it that there are righteous who prosper, righteous who suffer, wicked who prosper, and wicked who suffer?” (The Divine) replied to him: “Moses, the righteous person who prospers is a child of a righteous person. The righteous person who suffers is a child of a wicked person. The wicked person who prospers is a child of a righteous person. The wicked person who suffers is a child of a wicked person. (Berachot 7a) This teaching (attributed to Rabbi Yohanan in the name of Rabbi Yosei) attempts to answer that old perennial question: if there is Divine justice in the world, why do bad things happen to good people? Why are there bad people who seem to have all the good things? The answer given here is a little baffling – it’s just because of their parents? Not very satisfying! However, a novel interpretation of this passage comes from the renown 19th century rabbi known as the Chasam Sofer. He says that the good person who suffers (tzaddik v’ra lo- literally, “righteous and bad for him”) is not one to whom bad things happen. Rather, it is someone who doesn’t know to receive painful experiences. After all, painful experiences will absolutely happen to all people, regardless of how good or bad they are ethically. The issue is not whether pain will come, it is how we deal with the pain when it comes. That’s why the passage says that the tzaddik v’ra lo is a righteous person with wicked parents. The tzaddik v’ra lo is good intentioned, but because they have wicked parents, they don’t learn how to receive pain and not get caught by it; they are still ruled by their impulses, in the same way a wicked person would be. Conversely, the rasha v’tov lo – the wicked person who prospers – doesn’t mean a wicked person to whom good things happen; good experiences are constantly happening to all people, regardless of how good or bad they are ethically (like, for example, our next breath.) Rather, this is someone who may be ethically wicked, but because they have good parents, they have learned the skill of receiving pain without resistance, as well as the skill of cultivating gratitude and appreciation for the all the blessings. The Chasam Sofer is interpreting the Gemara in light of this most fundamental spiritual quality: the simple receiving this moment as it is, also called “equanimity.” The main obstacle to equanimity is the impulse to resist and reject our present moment experience. This resistance, in turn, takes two main forms: rejecting or denying or judging or attacking what we don’t want, and longing for or running after what we do want. One common approach to cultivating equanimity is to purposely restrict your enjoyment of pleasure and voluntarily take on a certain amount of pain; this is the path of asceticism. From the ascetic point of view, pleasure is seen as suspect, even immoral, because it leads to weakness of character and dependence on external experience. This is the context within which the pleasure-negative point of view arises in Judaism and in many other traditions. The counterpoint to the ascetic point of view is the Hassidic approach, which came along to counteract the pleasure-negative ideology that became so prevalent in eighteenth century Eastern European Jewry. After all, it is not pleasure itself that is dangerous, but the clinging to and dependence on pleasure that is dangerous. Feeling good is a blessing of life – why should we go against our nature? Put another way, why should we reject the gifts that Hashem gives us? That’s why Hassidism celebrated eating, drinking, dancing, sexuality, and so on, as a means to realize the sacred; the key was the kavanah – the intention – that one brings to pleasure. One time, Rabbi Yisrael of Rizhyn walked into a room where some of his hasidim were drinking together and making merry, and he seemed to look at them with disapproval. “Are you displeased that we are drinking?” one of them asked. “But it is said that one when hasidim sit together over their cups, it is just as if they were studying Torah!” “There are many words in the Torah that are holy in one passage, and unholy in another,” replied that rabbi of Rizhyn. “For example, it is written: וַיֹּ֤אמֶר יְהוָה֙ אֶל־מֹשֶׁ֔ה פְּסָל־לְךָ֛ שְׁנֵֽי־לֻחֹ֥ת אֲבָנִ֖ים – And the Divine said to Moses, 'carve for yourself two tablets of stone…' (Exodus 34:1) “And in another place, it says: לֹֽ֣א תַֽעֲשֶׂ֨ה־לְךָ֥֣ פֶ֣֙סֶל֙ – Do not make for yourself a carved image… (Exodus 20:1) “Why is the same word, fesel (“carved”), holy in the first passage and not holy in the second? It is because in the first passage, “yourself” comes after “carved,” and in the second it comes first. And so it is in all that we do: when the self comes after, all is holy; when it comes first, all is not.” In other words, the sacred function of pleasure is to help us transcend ourselves; it is to use the pleasure as a means to praise and gratitude, to connection with the Source of blessing, rather than cling to the blessing for the sake of gratification alone. And even deeper, it is to awaken that Presence which is the deepest level of our being, beyond the “self” that craves this and that. After all, there is something essential that we can learn from enjoying pleasure: just as we enjoy pleasure for its own sake, savoring the moment without any future goal, so too we can learn to fully savor the moment as it is, even without any external gratification. We can do this because there is a deeper goodness, a deeper pleasure, that arises from Presence Itself; when we awaken this deeper pleasure, we can see through the ups and downs of transient experience and pierce through to Oneness of Being, the Divine Ground that knows Itself through our own awareness, through the Living Presence that we are, beneath and beyond the “self” of thoughts, feelings, and changing experiences. In the parshah, Jacob is pushed into this realization through crisis. He is terrified that his brother is coming to kill him and his family. He sends gifts to appease his brother, he prays for salvation, he divides his camp in the hope that some might survive if they are attacked. But then he spends the whole night wrestling with a mysterious being who attacks and injures him. By the time dawn breaks, Jacob is victorious, and the being gives him the name Yisrael, which means “strives for the Divine.” Then, it says something interesting: וַיִּקְרָ֧א יַעֲקֹ֛ב שֵׁ֥ם הַמָּק֖וֹם פְּנִיאֵ֑ל כִּֽי־רָאִ֤יתִי אֱלֹהִים֙ פָּנִ֣ים אֶל־פָּנִ֔ים וַתִּנָּצֵ֖ל נַפְשִֽׁי׃ Jacob named the place Peniel, because “I have seen the Divine face to face, yet my life has been preserved.” (Gen. 32:31) It is true that it all turns out well for Jacob in the end; his brother forgives him and they hug and weep upon each other’s necks. But this verse comes before he sees his brother; he doesn’t know yet whether his prayers will be answered; he doesn’t know yet whether his brother will forgive him or kill him. And yet he says, וַתִּנָּצֵ֖ל נַפְשִֽׁי – which is usually translated as above: “my life has been preserved.” But the word for “my life” – nafshi – literally means “my soul,” not “my life.” In other words, his becoming Yisrael means that he has pierced beyond the “good” and “bad” of his personal experience, to his underlying “soul” – his essential being beyond the “self,” beyond ego. He becomes Yisrael because regardless of whether he lives or dies, regardless of whether his prayers are answered or not, he knows now that everything is the Face of the Divine – ra’iti Elohim panim el panim – I see the Divine face to face. This is our task: not to avoid pleasure, not to pursue pleasure as the goal, but to receive both pleasure and pain with full Presence. Because beneath our transient experience is a deeper pleasure, a pleasure with no opposite, a pleasure that is the nourishment we need now for our deepest being… וְֽהָיָ֗ה כְּעֵץ֮ שָׁת֪וּל עַֽל־פַּלְגֵ֫י מָ֥יִם – And one shall be like a tree planted by streams of water… (Psalm 1:3)
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No Expectations – Parshat Vayiskhlakh
11/21/2018 1 Comment Although we have done our best to raise our children eating healthy food, they have lately become a bit obsessed with candy. The other night, my daughter showed me a little toy electric fan filled with M&Ms that someone had given to her. As she tried to take out the M&Ms, I said, “Honey, let’s read the ingredients on the label.” We did. There were so many chemicals, both artificial flavors and colors, along with preservatives. She asked what all those things were, and when I got to explaining about the preservatives, she said, “But that’s good, right Abba? The preservatives prevent it from going rotten.” I suddenly realized she had a point. It’s true, many preservatives aren’t in any way nourishing. But, in certain situations, a little preservative would certainly be better than eating something that had become overrun with dangerous bacteria. It’s kind of like spirituality. When spiritual practices like prayer and ritual are “fresh” – meaning, they are done with a spirit of openness and humility, they can be deeply nourishing. But there is a danger – when a person thinks of oneself as “spiritual” and therefore special or superior, the same practices can be a source of arrogance. The spirituality becomes “rotten” in a sense. In such a case, we need some kind of “preservative.” What is the spiritual preservative? Once, when Rabbi Avraham Yehoshua of Apt came to visit a certain town to teach, two men competed to have the rabbi stay with them. Both homes were equally roomy and comfortable, and in both households, all the halakhot – the rules of conduct aroundkashrut and Shabbat – were observed with meticulous exactness. The only difference was that one of the men had a bad reputation for his many love affairs and other self-indulgent habits. He knew he was weak, and didn’t think much of himself. The other fellow, on the other hand, was perfect in his conduct, and he knew it. He walked around proudly, thoroughly aware of his spotless purity. The rabbi chose the house of the man with the bad reputation. When asked the reason for his choice, he answered that in the Talmud (Sotah 5a), it says: “R. Hisda said… every person in whom there is arrogance of spirit, the Holy Blessed One says, ‘I and he cannot both dwell in the world.” “And,” said the rabbi, “if the Holy Blessed One can’t share a room with an arrogant person, then how could I? We read in the Torah, on the other hand, that the Divine “…dwells with them in the midst of their uncleanliness.” (Lev. 16:16) And if Hashem takes lodgings there, why shouldn’t I?” The Divine can’t dwell with the arrogant person, because his spirituality has become spoiled. And what is the “preservative” that kept the other fellow from being arrogant? Sin! An amazing, radical teaching: Yes, sin is sin. It’s not good, just like a preservative is not in itself healthy. And yet, it can prevent rottenness of spirit, by helping to conquer arrogance. After all, what is arrogance really? It’s not just thinking good of oneself; it’s about entitled expectation. Spiritual practice, on the deepest level, is about dropping all expectation. When we’re successful in that, there can be an experience of freedom, of space, of sacredness. And in that experience, there can be a very subtle form of expectation that creeps in without our even knowing it; this is spiritual arrogance, the expectation perhaps that others should see us as special, and even more importantly, that we are somehow entitled to the spiritual bliss lasting forever. But if we reflect on our own imperfections, bringing to mind that we have made many errors and aren’t entitled to anything in particular, then we can paradoxically remain connected to the root, even when our branches falter. וַיִּירָ֧א יַֽעֲקֹ֛ב מְאֹ֖ד וַיֵּ֣צֶר ל֑וֹ וַיַּ֜חַץ אֶת־הָעָ֣ם אֲשֶׁר־אִתּ֗וֹ וְאֶת־הַצֹּ֧אן וְאֶת־הַבָּקָ֛ר וְהַגְּמַלִּ֖ים לִשְׁנֵ֥י מַֽחֲנֽוֹת Jacob became very frightened and distressed, so he divided the people who were with him… into two camps. This was Jacob’s quality that won him the name Yisrael. He is very insecure about his brother who wants to kill him, so he “divides the people” – meaning, part of him wants to simply trust the Divine protection that was promised to him, but part of him isn’t sure. His insecurity is actually the deepest nature of existence: all things, all beings, are completely insecure. Nothing is guaranteed. There may be a deep desire to trust, to believe that we have some kind of Divine protection, but this kind of trust is arrogance; if we’re honest, we must admit that insecurity is the Truth. וַיִּוָּתֵ֥ר יַֽעֲקֹ֖ב לְבַדּ֑וֹ וַיֵּֽאָבֵ֥ק אִישׁ֙ עִמּ֔וֹ עַ֖ד עֲל֥וֹת הַשָּֽׁחַר And Jacob was left alone, and a man wrestled with him until the rising of dawn. These two sides of his being wrestled, until the “arising of the dawn” – until illumination occurred. He had done everything he could – he sent many gifts to his brother, he split up his camp, he prayed for safety – now it was time to surrender, and in that surrender, to conquer. וַיֹּ֗אמֶר לֹ֤א יַֽעֲקֹב֙ יֵֽאָמֵ֥ר עוֹד֙ שִׁמְךָ֔ כִּ֖י אִם־יִשְׂרָאֵ֑ל כִּֽי־שָׂרִ֧יתָ עִם־אֱלֹהִ֛ים וְעִם־אֲנָשִׁ֖ים וַתּוּכָֽל He said, “No longer shall your name be called Jacob, but Yisrael, for sarita im Elohim –you have conquered with (your) Divine (nature) and (your) human (nature), and you are able!” Through his human nature, through his profound insecurity, he reached the true kind of trust – not trust in a particular outcome, but trust in Reality Itself, trust that this moment is as it is, and will be as it will be. Thus, through his human nature, he reached his Divine nature. And this is our opportunity as well – to do everything we can to secure the outcome we want – pray, send gifts, work hard, all of it. But at the same time, be free. Embrace and relax into the insecurity, into the unknown, and into the true and actual security that isn’t about what we want; it’s about connecting with the truth of this moment, beautiful and fragile and tragic and miraculous. And in doing so, we can truly be one, and reunite with anything disowned or denied from our past: וַיָּ֨רָץ עֵשָׂ֤ו לִקְרָאתוֹ֙ וַיְחַבְּקֵ֔הוּ וַיִּפֹּ֥ל עַל־צַוָּארָ֖יו כתיב צוארו וַֹיִֹשָֹׁקֵֹ֑הֹוֹּ וַיִּבְכּֽוּ And Esau ran to greet him and embraced him, and fell on his neck and kissed him, and they wept… Good Shabbos and Happy Thanksgiving! Send! Parshat Vayishlakh 12/15/2016 1 Comment “Vayishlakh Ya'akov malakhim lifanav el eisav- And Jacob sent angels before him to Esau…” This week’s reading begins with Ya’akov, with Jacob, sending angels ahead of him to appease his brother Eisav who had been intent on killing Ya’akov. So who are Ya’akov and Eisav? They’re twin brothers, but they were also opposite archetypes. Eisav was a hunter, a man of the field. Ya’akov, on the other hand, “dwelled in tents” where, according to the tradition, he would study Torah. Get it? Eisav represents the body, and Ya’akov the mind. Eisav wants to kill Ya’akov because Ya’akov used his cunning intelligence first to convince Eisav to sell him his birthright, and later to trick their father Yitzhak into giving Eisav’s blessing of the first born to Ya’akov. And isn’t this what the mind so often does? The body has its needs- not very complicated or profound- it needs good food, fresh air, good rest, and so on. But our minds have other more sophisticated and ambitions and plans. And because of all the great things we want to accomplish and experience, we end up polluting our bodies, not getting enough rest and exercise, and pushing ourselves in ways that can make us sick- not to mention the damage we cause to other people and to the earth. Eventually, Eisav will rebel- the body rebels, the oppressed rebel, the earth rebels. And that’s when life can fall apart. So what’s the solution? It’s to realize, first of all, that there’s a much more profound dimension to your mind than your thoughts, ideas and ambitions; and that’s your sensitivity- your awareness, your Presence. Just as Ya’akov sends the malakhim- the angels- to Eisav, so you can send your awareness into your body. That’s how you can give yourself love, because awareness is the carrier wave for love; it’s the whole basis for love. After all, before you do anything loving for anyone, you first have to be present with them, you have to pay attention to them. Sometimes, attentiveness is all that’s needed. And, it’s the same for your own body. So what does Eisav do when they finally meet? Eisav weeps and kisses Ya’akov. In the same way, when you bring your mind out of its imaginary worlds of ambition and projection and down into your physical body, then with practice, your body will reflect back to you that quality of love and attention as a feeling of blissful openness, showing you the true nature of your own Being. So on this Shabbos Vayishlakh, the Sabbath of Sending, may we send our loving attention deeply into our own bodies, and may our appreciation of the body lead us to eradicate all the needless human oppression on this planet. May we also love and protect this earth which is our physical home. And as we approach the time of Hanukah, may this loving attention- this Power of Presence- ever increase like the lights of the menorah. Good Shabbos!! -b yosef DON'T Let it Go! Parshat Vayishlakh 11/25/2015 “Abba, do you want to wrestle?” asked my four-year-old daughter hopefully- “Sure,” I said, “How do we start?” “First, you go on that side of the bed, and I go on this side of the bed. We have to make mean faces and put our fists in the air. Then, we fall forward face down… and then… we wrestle!” When I was in seventh grade, I was on the wrestling team, but we never started a wrestling match quite like that. Hilarious. But that’s what we did: We made our mean wrestling faces, put our fists in the air, fell onto the bed, and then… we wrestled! Sort of… Wrestling with a little four-year-old girl is not exactly fair. She thinks we’re wrestling, but I'm calling the shots. I pretend to struggle, then I fall over and say, “Oh no, she’s getting me! She’s getting me!”- but really, it's an illusion. Kind of like when we wrestle with Reality. We can groan and moan, complain and blame, and somehow the mind thinks that all this drama will get us somewhere... but of course, it's an illusion too. We can do a lot to change our situation for the future, but we can never do anything to change what has already become. And yet, in the case of wrestling with my daughter, just because it’s an illusion doesn’t mean it’s worthless. The real value is not in the struggle itself, but the blessing of connection that comes from the struggle. In this week’s reading, Jacob demands that a blessing comes from his struggle. Jacob is once again in a dark place. He has received word that his brother Esau is coming toward him with four hundred men, and he fears for his life: “Jacob became very frightened and distressed, so he divided the people, flocks, cattle and camels into two camps…” (Gen. 32:8) If Esau attacks half of his camp, at least the other half will survive. He then sends tributes ahead to appease his brother and prays for his life. Night falls. After sending his family across the river, a strange thing happens- “He spent the night there… Jacob was left alone and a man wrestled with him until the break of dawn…” The “night” is his not knowing- his anxiety about the danger that might befall him. So, he “wrestles” with his situation- meaning, he resists the truth of his predicament. Of course, it’s not a fair fight- the “wrestling” is an illusion. You can’t fight with Reality. But eventually, the “man” says to Jacob, “Let me go, for the dawn has broken!” In every experience of fear, anger, frustration or loss, there comes a time to “let it go”. To “let it go” means you stop telling yourself stories about it, that you stop torturing yourself with it. But- is there a value in not letting it go? Jacob thinks so: “I will not let you go until you bless me!” Jacob knows that the real value is not in the struggle itself, but in the blessing that comes from the struggle. The mysterious man concedes and says: “No longer will it be said that your name is Jacob, but Yisrael, for you have striven (Sarita) with the Divine and with man and have prevailed.” Jacob insists on a blessing, so his opponent gives him the title of one who has mastered his situation. It’s true- Jacob has done everything he could do with both God and man to take responsibility: He’s split his camp to ensure the survival of at least half of them. He’s sent many gifts to appease his brother. He’s prayed to God for safety and protection. And now, after an all night struggle with his anxiety and fear, the dawn is breaking. He’s done his best- he has become Yisrael- and now he’s ready to let go, surrendered to whatever is going to happen. But something is missing. He is not satisfied with the mere title of Yisrael, there’s something he still needs to learn- so he asks a question: “Vayishal Ya’akov- Jacob asked- ‘Tell me please your name!’” The word for “asked” is “yishal”- the same letters as his new name, “Yisrael,” except that it’s missing a letter Reish. The letter Reish means “head”. It implies authority, as in the “head of a school” or the “head of a company” and so on. As Yisrael, Jacob has used his head wisely- he’s thought through his situation and acted as the responsible “head” of his family. But in asking a question, Yisrael becomes Yishal- he loses the Reish,as if to say, “my head is incomplete- there’s something I don’t yet know.” What is it that he doesn’t know? He doesn’t know the identity of the “man” that he’s wrestling with. In other words, even though he might be ready to give up his struggle, he doesn’t yet understand the nature of his struggle. Jacob’s opponent answers him with yet another question: “Why do you ask me my name?” His opponent puts a question back onto Jacob: What’s your motivation in asking? When we experience the inner pain of resistance, there comes a time when we accept and let go. Little children do this all the time- they’re great a letting go. But that doesn’t help them stay out of trouble in the future. The next moment, they’re upset about something else. There’s no self reflection- no sense of how they create their own suffering. But if you take the time to really look at your own motivation- ask yourself, “How am I creating my experience?” then there’s the possibility for growth, for actually responding to life with a new wisdom. That kind of wisdom can only be won through the real struggles of your life. But the struggle itself doesn’t automatically give it to you. You have to hold on to it a little longer and deeply inquire into yourself, before the “dawn” makes you forget all about it. The wisdom you get from that self-inquiry is the true blessing. When you experience the blessing that only comes through suffering, the suffering takes on a whole new dimension. It’s no longer your enemy. Behind your troubles and problems, there is the Divine Friend, urging you to grow, to evolve. In Psalm 119, the psalmist says to God: “I am a stranger on the earth- hide not your commandments from me!” On this verse, the Hassidic rebbe, Rabbi Barukh of Mezbizh, taught: “When a person is driven into exile and comes to a strange and alien land, he has nothing in common with the people there and not a soul he can talk to. But, if a second stranger appears, even though the new stranger comes from a totally different place, the two can confide in one another, and come to cherish one another. And had they not both been strangers, they never would have known such close companionship. And that’s what the psalmist means: ‘You, just like me, are a stranger on this earth, for Your Divinity is hidden by my pain and suffering. So please, do not withdraw from me, but reveal to me your ‘commandments’- reveal to me the wisdom that can only be learned through this suffering- and let us be friends…’” On this Shabbos Vayishlakh, the Shabbat of Sending, may our personal pain and all the troubles of the world be sent far away. But before it goes, may we extract the Light that can only come from the darkness- the self-knowledge we need to evolve. And as we approach the time of Hanukah, may that Light ever increase as the lights of the menorah, helping our whole species to evolve. May we dedicate ourselves ever more completely to the revelation of this Light! Good Shabbos, b yosef Send Yourself Home- Parshat Vayishlakh 12/4/2014 2 Comments Where have you been? This week’s reading, Parshat Vayishlakh, opens: “Vayishlakh Yaakov malakhim lefanav el Eisav akhiv- Jacob sent angels before him to his brother Esau…” Jacob had been away from Esau for twenty years. After Jacob had tricked their father Isaac and stolen Esau’s blessing and birthright, he fled for his life from his brother. Now, as he prepares to return to Esau, he sends angels to deliver gifts and bring back information. Esau is an ish sadeh- a man of the field- a hunter and trapper. In other words, Esau represents the physical. Jacob is a yoshev ohalim- one who “dwells tents”. According to tradition, this was the tent of learning, of the mind. Esau and Jacob, then, represent the spectrum of human existence- from the physicality of our bodies to the inner worlds of mind and thought. Our bodies generally serve our minds, to our detriment. If our minds served our bodies, would we poison ourselves with toxic foods and stress? It is easy to take the body for granted, to make it serve our intentions, as if the mind is the adult and the body is the child. The truth, however, is that the body is older; the body is the “first born”. Only later did the mind develop. And yet, the body is often ignored, except to gratify it. We tend to live in the mind, in the world of time, not in the real world of the body that lives in the eternal present. Our minds have “stolen the birthright” of our bodies. Like Jacob, we flee the present world of the body into the mind in order to manipulate and control, just as Jacob used his mind to outsmart the trickster Laban. But at some point, we must return home to our bodies or we become stuck in the world of lies, the world of the mind with its calculations and projections. We must return to the eternal present, to the world of truth, to the physical. The irony is that in returning to the physical, we discover the spiritual, for that which is aware of the physical is itself spiritual. But if we stay preoccupied with the mental, awareness becomes stuck in the world of thought and separation. So what is the solution? Like Jacob- send the angels of your awareness all the way down into your body. Let your body feel the sun, the air, the rain, the whole natural world. Pour your awareness all the way down to your feet. Take off your shoes, let your heels touch the earth. In fact, Jacob’s name means “heel”. As long as Jacob is stuck in the mind, he is paradoxically a “heel”- a manipulator. But as he prepares to meet and honor the physical, wrestling on the dark earth with his mysterious foe, he receives the name Yisrael- meaning one who “strives for" or "wrestles with the Divine”. His name is not changed; he is still Jacob, but now he is also Israel. Rather than being a "heel" in the negative sense, he becomes like the bodily heel- supporting the higher structures of the mind through full connection with the earth and the present. G-d is ever-present, but are you present? Send the “present” of your awareness into your body, and receive what your body has to tell you. In this unity of presence with form, of awareness with the body, the Divine reveals Itself: The basic and simple Oneness of Being, manifesting in the gorgeous and awesome miracle of this moment…
There’s a funny thing with the newer cars nowadays. Since I travel a lot, I’ve had the experience of renting fairly new cars, and they all seem to have the strange and irritating characteristic of the radio coming on automatically as soon as you turn the car on. It seems to matter not whether the radio was on or off when the car was turned off; when you turn the car on, the radio comes on blasting. Why would a car be designed that way? Are people that uncomfortable with silence that the default should be noisiness?
Recently I was in such a car with my son. We laughed and yelled at the car every time it happened. But after a while, my son became adept at slapping the button to turn it off instantaneously, as soon as the very first sound wave emitted from the speakers. And thus, the irritating car radio design became the impetus for developing a new level of awareness… The mind is not so different. As soon as we wake up in the morning, the “radio” of the mind starts playing things at us. Do we simply get drawn into whatever the mind gives us? Or do we develop the attentiveness to slap the button and turn it off? Or at least change the “station” to the one we choose? Although, with the mind, it’s not like we have buttons we can push. How can we silence the mind or tune in to the station we want? A disciple came to Rabbi Yisrael of Rizhyn and said, “Whenever I listen to you teach, a state of deveikus (oneness with the Divine) comes over me. A warm light permeates my whole being and I feel connected to the Divine Presence in all things. But when I go back to ordinary activities, all kinds of thoughts come into my mind and I feel disconnected once again. How can I clear my mind and tune in to the light?” The Rabbi of Rizhyn answered: “This is like a person who stumbles through the forest in the darkness. Then someone comes along with a lamp, and as they walk together, they are able to see the path. But, when the one with the lamp leaves, again the person is plunged into darkness and can’t tell which way to go. The trick is, you must carry your own lamp!” The lamp, of course, is a metaphor for awareness. If we want to turn off our thoughts, we can’t simply push a button; we have to be purposefully aware of our thoughts, which means, paradoxically, allowing the thoughts to be there. Imagine you turn on your car and the radio starts blaring at you, but instead of hitting the button to turn it off, you listen intently to every little sound you’re hearing. And as you listen, the radio becomes softer and softer… until all that’s left is the listening, and the sound of the radio disappears completely. That’s what it’s like with silencing our mind, because our thoughts and our awareness are coming from the same mind. Put your energy into being present rather than thinking, and the thoughts disappear on their own. It’s like turning over an hourglass – the sand is in one side, and when you turn it over, it simply flows to the other side. Similarly, when our consciousness is taking the form of thinking, if you simply be aware of your thoughts then your consciousness will begin flowing from the “thought side” to the “Presence side.” A teacher can help you do this. When good teachings come to us externally, it’s not difficult to “tune in” to the “station” that the teacher is “broadcasting.” This is like the person who walks with another who carries a lamp. Receiving this way from a teacher is a good and helpful thing, but it should ultimately lead to an awareness of one’s own inner light rather than make one dependent upon the light of the teacher. Only our own light isn’t something external to us, like carrying a lamp. In fact, it isn’t even something we “have” at all; it is what we already are. And yet, it’s easy to be so seduced by our experiences on the levels of thought, feeling, and sensory perception that we can forget the luminescent field of consciousness within which all experience is arising. Our lamp is already shining, but it’s as if it is covered by a dark cloth that conceals its light. We need to take off the covering and reveal the light, so that it can illuminate whatever experience we’re having, and shine even into the darkest moments. This begins to happen as soon as we become conscious of whatever is present in this moment, accepting this moment as it appears, and knowing that we are the consciousness of this moment. Just that little shift – awareness becoming aware of awareness and being simply present – allows that luminescence to be revealed. And that luminescence is not something separate from the Divine; it is the consciousness of Existence Itself, becoming aware through you, right now. This is the deepest dimension of who we are, beyond the personal, beyond our personhood. This is not to denigrate the personal dimension; our personhood is precious, fragile, flawed, growing, learning, transforming. But all of our personal qualities are possible only because of the impersonal field within which the personal dimension arises; they are inseparable. In our sacred stories and in our tefilah (prayer), we often imagine the Divine as personal; we give Existence a personality, so that we can relate to It in a personal way. This is the great feat of devotional path: it allows us to personally approach the absolutely most impersonal thing imaginable – Existence Itself. As long as we engage in the personalization of the Completely Impersonal in order to open our hearts in gratitude, awe and surrender to the Mystery (rather than engage in blame, victimhood, entitlement and arrogance toward the “God” that didn’t give us what we want), the devotional path is uniquely precious: it elevates the personal to its highest potential and allows us to see Being Itself as our Father, our Mother, our Lover, our Friend, our Master. This paradox of a personal relationship with the Impersonal is expressed in the haftora: כִּ֣י אֵ֤ל אָֽנֹכִי֙ וְלֹא־אִ֔ישׁ בְּקִרְבְּךָ֣ קָד֔וֹשׁ For I am the Divine, not a “person” – I am the Holiness within you! (Hosea 11:9) It is ironic – God is talking like a person, telling us that He is not a person! But “He” can do this because “He” is really b’kirb’kha kadosh – the Holiness within you. Meaning, God is the consciousness beneath our personhood, our deepest self. This is hinted in the first part of the phrase: El Anokhi – I am the Divine. Meaning, the “I” – the awareness beneath the person – is the Divine. And yet, this Divine “I” at the root of our being is not somehow trapped inside our bodies; it is not “within” as opposed to “without.” It is neither external not internal, because everything we perceive on all levels is perceived within Its light. That’s why the “lamp” is an apt metaphor; the lamp shines its light outward into the forest, just as the light of consciousness shines through all experience, revealing all things to be different forms of the One Thing. This is hinted in Jacob’s dream of the ladder between heaven and earth, when the Divine speaks to him: וְהִנֵּ֨ה יְהוָ֜ה נִצָּ֣ב עָלָיו֮ וַיֹּאמַר֒ אֲנִ֣י יְהוָ֗ה אֱלֹהֵי֙ אַבְרָהָ֣ם אָבִ֔יךָ וֵאלֹהֵ֖י יִצְחָ֑ק הָאָ֗רֶץ אֲשֶׁ֤ר אַתָּה֙ שֹׁכֵ֣ב עָלֶ֔יהָ לְךָ֥ אֶתְּנֶ֖נָּה וּלְזַרְעֶֽךָ׃ And behold, the Divine stood over him and said, “I am All-Existence, God of Abraham your father and God of Isaac, the land upon which you are lying; to you I will give it and to your descendants…” (Genesis 28:13) This is usually translated to mean: I am the God of Abraham and the God of Isaac, and I will give the land to your descendants… But here I am translating it: I am the God of Abraham, and I am the God of Isaac, and I am the land upon which you are lying; to you I will give it… Seen in this way, God is standing over Isaac, showing him that the Divine is above him. But God is telling Isaac that the Divine is the earth below him! In other words, the totality of experience: above, below, and b’kirb’kha kadosh – the Holiness within you. הוּא הָאֱלהִים בַּשָּׁמַיִם מִמַּעַל וְעַל הָאָרֶץ מִתָּחַת אֵין עוד It is the Divine in the heavens above and upon the earth below, there is nothing else… (Deuteronomy 4:39) Uncover the lamp within – know the light of consciousness that you are. And in that light, see the Divine shining from all things and all beings, especially the person who is before you. And know that when you offer kindness and Presence to that person standing before you, you make an offering to the Divine, and you help reveal the Divine light in that person as well…
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The Way Up is The Way Down – Parshat Vayeitzei
11/14/2018 0 Comments Imagine you lived in a place where the sky was constantly overcast, so that the sun was hardly ever visible. From your point of view, it would look like the dim light of the overcast sky was coming from the clouds themselves. If you were a small child and had never heard of the sun, that’s what you would probably assume. Now, imagine you are that child – you have no knowledge of the sun, and your parents take you for a trip on an airplane. As the plane gets higher and higher, you look out the window, and you see nothing but cloud all around. Soon after, the plane bursts through the cloud cover and you see the blazing sun and the blue sky for the first time. Imagine what a revelation that would be! That’s what spiritual awakening is like. For most of us, the sky has been covered with clouds our whole lives. Meaning, our minds are constantly moving with the “clouds” of thoughts and feelings. Without ever questioning, we assume that our consciousness and our thoughts and feelings are identical. Because of this, we also don’t tend to distinguish between the thoughts and feelings we have about reality, and actual Reality. All we know are the clouds; we experience the present moment through the lens of our stories, through our sense of past and future. How to awaken from the seductive dream of our minds and hearts and come to the truth of this moment? וַיִּפְגַּ֨ע בַּמָּקֹ֜ום וַיָּ֤לֶן שָׁם֙ כִּי־בָ֣א הַשֶּׁ֔מֶשׁ He encountered The Place and spent the night there, for the sun had set… In this week’s reading, Jacob is running from his murderous brother. The sun had set – meaning, he was in a state of inner darkness. He was running and running, until he “encounters The Place” – he sets stones for his head and lays down on the earth. In other words, he connects with the physicality of his present experience. Then, after a dream in which the Divine appears to him and he sees a ladder reaching from the earth to heaven with angels going up and down, it says: וַיִּיקַ֣ץ יַעֲקֹב֮ מִשְּׁנָתֹו֒ וַיֹּ֕אמֶר אָכֵן֙ יֵ֣שׁ יְהוָ֔ה בַּמָּקֹ֖ום הַזֶּ֑ה וְאָנֹכִ֖י לֹ֥א יָדָֽעְתִּי Jacob awakened from his sleep and said, “Surely the Divine is in this Place and I didn’t even know it!” The Divine is not something separate from the truth of this moment – it is the radiant sun of consciousness, ever-present as the perceiving Presence that you are. But, there are clouds! The way to “rise of above the clouds,” so to speak, is paradoxically to connect with the earth. That’s because when we become conscious of our physical sensations, the “clouds” of thoughts and feelings can clear up naturally, revealing the radiant awareness beneath them. This is expressed in the next verse: וַיִּירָא֙ וַיֹּאמַ֔ר מַה־נֹּורָ֖א הַמָּקֹ֣ום הַזֶּ֑ה אֵ֣ין זֶ֗ה כִּ֚י אִם־בֵּ֣ית אֱלֹהִ֔ים וְזֶ֖ה שַׁ֥עַר הַשָּׁמָֽיִם He was afraid and said, “How awesome is this Place – it is none but the House of the Divine, and this is the gate of heaven!” In fact, the word for “The Place” is HaMakom, which is Itself a Divine Name. So, if you want to rise above the dark clouds of this world, the way up is actually the way down. Come down from your mind, into your body and into connection with the earth, to HaMakom, because This, Here-Now, is the gateway of heaven… Be Still- Parshat Vayeitzei 11/24/2017 2 Comments This week’s reading, Parshat Vayeitzei, begins with Jacob running away from his brother Esau, who wants to murder him. It says, “Vayeitzei Ya’akov mibe’er shava vayelekh kharana, vayifga baMakom- “Jacob went out from Be’er Sheva and walked toward Haran, and he encountered The Place…” It’s a strange phrase- “He encountered The Place…” But the word for The Place- HaMakom- is actually one of the Hebrew names for God. By calling God HaMakom, The Place, the text is giving us a hint about where the Divine can be found. For Jacob, “The Place” was between the home he had left behind and the new home he was going to. In other words, between the past and the future. So, where is this special Place between your past and your future in which we can encounter the Divine? That Place, of course, is always where we already are! And yet, the mind tends to see this Place as insignificant compared to our imagined past and future. After all, our past is our story, our identity, and our future is our desire, our goal. So, past and future are important, but when they become more important than the present, meaning- when imagination becomes more important than Reality, this creates a feeling of being disconnected from Reality, of being disconnected from this Place, from this moment. And when that feeling of being disconnected dominates your life, and the alienation becomes more and more painful, you can reach a point where something has to shift. That’s what happened to Jacob. His origin and his goal became so heavy, that for an instant he was able to pop out of the story and see the moment. So, before Jacob encounters the Present, he’s just running. But now that Jacob is beginning to despair, he is letting go of his story in time; he is giving up hope. And in this “giving up,” he begins to notice the place he is in. He brings his mind all the way down to the stones, and becomes still. So on this Shabbat Vayeitzei, the Sabbath of Going Out, may we go out from our automatic and unconscious responses to things, may we become still and connect with the Presence of this moment, so that we may say, “Akhein yesh Hashem bamakom hazeh, v’anokhi lo yadati- Surely God is present in this place and I didn’t even know it!” Good Shabbos! Go Out! Parshat Vayeitzei 12/8/2016 1 Comment "Vayeitzei Ya'akov- And Ya'akov went out from Be'er Sheva..." Our reading begins with Jacob fleeing for his life from his brother’s rage. "Vayifga bamakom- He encountered the Place..." This word for "The Place"- HaMakom- is unusual because it’s also one of the Names of God. So why is God called The Place? Jacob falls asleep and dreams of a ladder set toward the earth, with its top reaching toward the heavens. There are angels going up and down the ladder. Suddenly he has a vision of the Divine and receives a special message of hope and protection. When he wakes up, he says, “Akhein, yesh Hashem bamakom hazeh, v’anokhi lo yadati- "Surely the Divine is in this Place, and I didn’t even know it!" The word for knowing- Da’at or Da’as- isn’t the same as the English word for knowing, which implies an intellectual understanding. The Hebrew word is the same word used in the Garden of Eden story- “V’ha’adam yadata et Khava- and Adam knew Eve...” This the knowing of intimacy and connection, not the mind and thinking. So the hint here is that if you want to really "see" the Divine in this Place- the Makom that you’re in right now- then you have to really connect with it fully and consciously. Know- Da- that there is only one experience happening right now, that everything within your experience in this moment is arising within the open space that is your awareness. If let your awareness open and connect deeply with the fullness of what’s happening, then you’ll know for yourself- “Akhein- Yesh Hashem bamakom hazeh!" The Divine is not just in this space, the Divine is this space. And all aspects of your experience- your thoughts, feelings, sensations, and perceptions- are all one with the space that you are: The open space of awareness within which this moment arises. But to know that, to be intimate with the space of this moment, you have to go out- Vayeitzei- from those limited forms of consciousness- the thoughts and feelings we often think of as “me”- and into the vast open space of Presence. So my friends, on this Shabbat Vayeitzei, the Sabbath of Going Out, may we all remember to “go out” from ego to meet the Timeless that glows softly within all things. And, let’s go out to greet the Timeless One as the Shabbos Kallah, the indwelling Presence of Shabbat. Good Shabbos good Shabbos!!! love, brian yosef The Flight- Parshat Vayeitzei 11/19/2015 11 Comments This past Monday I boarded the plane for Costa Rica to join my wife and children on our six-month excursion to Central America. The trouble started the moment I tried to check in. Due to a new baggage restriction that went into effect that very day, the woman at the ticket counter told me I was only allowed to check two bags. I had three. After a scramble to repack everything right then and there, another woman came over and started whispering something to the first woman. The new woman nervously informed me that I also wasn’t allowed my two carry-on bags. I could only have one carry-on, plus a small item such as a purse or tiny backpack. Repack again. Text my friend who dropped me off, run out to curb with a bunch of stuff I expelled from my suitcases, dump it in the trunk. Finish checking bags, get to gate just in time to board. Not in a good mood. Sitting between two people. One continuously rubs his arm against mine for hours as he types at his tablet device. A thought occurs to me- what if they lose my luggage? Airlines have misplaced my suitcases on multiple occasions, and once, a suitcase of mine was even lost for good. And I don't even like hot humid weather! Suddenly, as these thoughts are occurring to me, the plane starts lurching violently. The captain asks the flight attendants to have a seat. It feels like the plane keeps hitting huge potholes in the sky. The guy next to me gasps as his tablet device literally flies up into the air. I feel myself thrown upward as well, but I’m held in place by the seatbelt. After a few minutes of this, another thought occurs to me- I didn’t have time to finish davening that morning! Without hesitation I reach for my siddur and start the morning prayers: Barukh she’amar v’ahyah ha’olam- Blessed is the One who speaks the universe into being… Now I tell you the truth- the turbulence stopped immediately within seconds after I started davening. Did the davening cause the turbulence to stop? Was this testimony to the power of prayer? The mind loves this kind of question. Some minds will jump in- “See, the power of prayer at work!” Others will be skeptical- “The turbulence would have stopped anyway, but because you started praying at that time, your mind makes a correlation where there was none…” That’s the dualistic mind- it’s one or the other. But there is a third way- And that’s to see that all events are part of a single Reality, and that This One Reality is what we call God. God is the turbulence, God is the prayer, and God is the ending of the turbulence. It’s not three things- it’s not me stopping the turbulence with prayers; there’s only one continuous event, one Reality- God’s unfolding in time. Seen that way, the prayers could even be taken right out of the equation. There was turbulence. It stopped. Is that not miracle enough? I was thrown out of my seat. That reminded me to pray. Is that not miracle enough? I’ll tell you this: In the moment that the turbulence subsided as I chanted the prayers, that moment was all there was. The luggage tzures no longer mattered. What had happened at the ticket counter was in the past, and whatever was going to happen later at the San Jose airport was in the future. Only that moment was real. In this week’s reading, Jacob has a similar experience: “Vayeitzei Ya’akov mibe’er shava vayelekh kharana, vayifga baMakom- “Jacob went out from Be’er Sheva and walked toward Haran. He encountered The Place…” It’s a strange sentence- “He encountered The Place…” But the word for The Place- HaMakom- is actually one of the Hebrew names for God. By calling God The Place, the text is giving us a hint about where God can be found. For Jacob, “The Place” was between the home he had left behind and the new home he was going to. Between the past and the future, he encountered God. Where is this special Place between your past and your future that you encounter God? That Place, of course, is always where you already are! And yet, the mind tends to see this Place as insignificant compared to our imagined past and future. After all, our past is our story, our identity, and our future is our desire, our goal. Past and future are important. But when past and future become more important than the present, meaning- when imagination becomes more important than Reality, this creates a feeling of being disconnected from Reality, of being disconnected from this Place, from this moment. When disconnectedness dominates one’s life (God forbid), and the alienation becomes more and more painful, you can reach a point where something has to shift. That’s what happened to Jacob. He was running from his brother Esau whom he had tricked and cheated, and now Esau was trying to kill him. Jacob is in a dark place: “Vayalen sham ki va hashemesh- And he spent the night there because the sun had set”. The setting of the sun is a symbol of his inner darkness- Jacob is in despair over his situation. So what does he do? “He took from the stones of The Place and put them for his head…” What are the qualities of stones? They are dense. They are heavy. They don’t blow around, but are still. A person’s head, on the other hand, is the place where thought happens. Thought is perhaps the least physical thing in our experience. Rather than being still, it constantly bubbles this way and that. So bringing “stones” to his “head” hints at a radical shift in consciousness. He is bringing his mind all the way down to the stones and becoming still. And then something startling happens: “And he dreamt- and behold! A ladder was set toward the Earth, its top toward Heaven, and behold! Angels of God ascended and descended upon it.” What's the meaning of this vision? There's a tradition that everything has an angel, or spiritual force, causing it. According to this idea, everything we experience is determined in the “spiritual” realm, and we really have nothing to do with it. The Talmud says, “Everything is in the hands of heaven except the awe of heaven” (Berakhot 33b). In other words, everything that happens is predetermined, except our relationship to it. Other than that, we have no real power. Seen from this point of view, the angels descending the ladder would be the determining forces for what goes on in our world. However, there’s another opposing idea that every deed a person does actually creates an angel. Do good, create good angels. Do bad, create bad angels. These created angels then go around producing good or bad effects in the world. So in this view, what happens is not determined by the angels, but by the human beings creating the angels. In other words, everything is in our hands. This view is represented by the angles ascendingthe ladder. But in Jacob’s vision, there are angels going up the ladder and down the ladder; he sees the paradox of both realities at once. Everything is determined by forces which are created by our actions, yet our actions are themselves determined by forces, which are themselves created by our actions, and so on ad infinitum. So what's the meaning here? The answer is in HaMakom- this place we have now come to. Because in order to access the Divinity of this moment, you have to surrender your preoccupation with the way things “come out”- you have to give up control. This is the meaning of the angels coming down- everything is in the “hands of heaven”. At the same time, this supreme surrender actually frees you from your automatic responses to things. You are no longer a victim of your own preferences; you have choice. So next time you get annoyed with a loved one and you feel yourself going into your same old response, stop. Surrender. Access the power of transformation- the power that allows you to choose how to be. This is the meaning of the angels going up- your choice to be in "awe of heaven"! Then you will realize like Jacob did: “Akhein yesh Hashem bamakom hazeh, v’anokhi lo yadati- Surely God is present in this place and I didn’t even know it!” There is a mishna that sums it up well: “Everything is foreseen, yet freedom is given.” (Pirkei Avot 3:19) “Everything is foreseen”- you have no choice, so surrender your attempt to control anything. But, in that surrender, you connect with the only true freedom there is- your freedom to choose how to respond in this moment. Jacob’s newfound freedom is expressed a few verses later: “Jacob lifted his feet and went…” It is as if he is now flying, his feet in the air... At the end of my flight, I had ample opportunity to practice surrender once again, when my two suitcases never arrived at baggage claim. It took the airline three more days to locate them in Mexico, send them to Costa Rica and deliver them to The Place we’re now staying. And while this particular practice of surrender was powerful for me and apparently necessary, I am happy to be reunited with my sandals and my coffee paraphernalia (along with my beautiful wife and children). Barukh Hashem! On this Shabbat Vayeitzei, the Sabbath of Going Out, may we all remember to “go out” from our stories in time to meet the Timeless that glows softly within all things. Let’s greet the Timeless One- the Shabbos Kallah, the indwelling Hei Ha'olamim- Life of the Worlds, uniting Her with Her Source through our own inner return to the Ayin- the Nothing from which everything springs- on this Holy Shabbos Kodesh. Good Shabbos, Good Shabbos, b yosef "Touch the Earth"- Parshat Vayeitzei 11/25/2014 6 Comments Right now, as you read these words, how are you relating to this moment? Do you feel it to be a passage in time, a means to travel from your past toward your future? Do you feel that this moment is merely a stepping-stone from one moment to the next? Or, instead, do you encounter this moment in and of itself? In other words- are you present, or are you hurrying through the present? This parshah begins with Jacob fleeing from his brother Esau and heading to Haran where he will get married and begin a family. The drama of the story portrays this scene purely as a transitional moment. And yet, at this time of hurrying from one place to another, from one stage of life to another, something remarkable happens: “Vayifga BaMakom- He encountered the place” (Gen. 28:11). What does that mean? The word for “encounter” (peh-gimel-ayin) means to “meet” or to “happen upon”, but it can also mean to “hit”, as in “hitting the bulls eye”. In other words, this seemingly insignificant moment becomes the “target”. Jacob has an encounter. What does he encounter? He encounters the “place”. Not a particular thing or being, but the space in which things and beings appear. The word for “the place”- HaMakom- is also a Divine Name. So, when Jacob shifts his attention toward the space within which this moment unfolds, he encounters the Divine. Meaning, he encounters the Reality of the Space Itself, rather than his mental idea of the space as merely a temporal hallway between memory and anticipation. How does he do it? He places stones around his head and lies down in the “place”. He brings that which is most ethereal and formless- mind and thought- to the most concrete and solid- stones of the earth. This practice of focusing on something physical brings the mind out of its constant stream of thinking, out of its ideas about what is going on, and into connection with what is really going on, right now. Awareness becomes presence by touching forms that are actually present. Jacob then dreams of a ladder set on the earth, reaching toward the heavens, with angels ascending and descending upon it- “Jacob’s Ladder”. Hassidic master Rabbi Aharon of Karlin taught on this verse that the ladder itself is an instruction in presence. It teaches that when one’s feet are firmly rooted in the earth, one’s head can reach the heavens. Being “rooted in the earth” means that awareness is connected with the physical world, as it is. The “head reaching the heavens” means that, paradoxically, when awareness is totally connected to the physical, you can become aware of that which is aware; awareness becomes aware of awareness. As long as awareness is wrapped up in thinking, it dreams that it is the thinking. It dreams up the “me” that is defined by thinking. But when thinking subsides, there can be this realization: I am not this thought-based self. I am just this boundless, free, radiant awareness. The head has reached the heavens! Jacob then awakens and exclaims: “Yesh Hashem bamakom hazeh- The Divine is in this place- v’anokhi lo yadati- and I didn’t even know it!” Here, the Torah gives us an excellent description of what “awakening” is all about- it gives us a "Torah of Awakening". In the dream state, the mind-generated self imagines the Divine to be elsewhere. It is something to be reached, achieved, hoped for, given up on, disillusioned about. But even within the dream there are clues. Just as Jacob understood the message of the ladder, so it is with everything in our lives: If we look carefully, it is possible to see: That which we seek is That which is Present. But to see this requires becoming present. The present is whole, complete, Divine. To be present is to not be separate from that wholeness. Then, as you journey in the world of time, you can stay connected to that wholeness. You can draw from the wellspring of renewal, even as you do your work in the world, as it says a few verses later- “vayar v’hinei v’er basadeh- he looked, and behold- a well in the field!” To be sure, as Jacob’s ensuing twenty years of servitude to his uncle Lavan shows, life can still be replete with challenges. But when you are rooted in the earth and your head reaches the heavens, the challenges are different. There is a lightness- as it says when Jacob leaves the “place” after his vision-“Vayisa Yaakov raglav vayelekh- Jacob lifted his feet and went”- it is as if he is flying. Actually, the things and events in time are flying- endlessly coming and going, while the Place remains endlessly the same. What is that Place? It is always where you are and it is also ultimately what you are: Divine Presence, living as this one, ever-changing moment. Take a moment to connect with the Place through connecting with the Earth- take off your shoes, touch the Earth, bow your head to the ground... enjoy! |
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