Reb Pinkhas taught, "If you wish to guide others, you must not become angry at them, because not only will the anger pollute your own soul, it will infect those you are guiding as well." And at another time he said, "Since I've learned to tame my anger, I keep it my pocket, and take it out when needed." In order to occasionally use anger in a directed and effective way, you have to not be taken over by it. Only when you are free from anger, can you use it effectively. Lord knows there is a lot in our world to be angry about! But in most situations, it's best to be conscious of anger as it arises, feel your anger fully, but not direct it at others. There's a hint of this in this week's reading, Parshat Hukat. The Israelites complain once again against Moses and Aaron that they are thirsty. Hashem instructs Moses to speak to a rock, and it will give forth water for them to drink. But instead, Moses yells at the people: "You rebels!" and then hits the rock with a stick. Water comes forth, but Moses is not allowed to enter the Promised Land for his burst of anger. And so it is: If we want to dwell in the "Promised Land," we must be at home in this moment, in whatever this moment brings. People are complaining? Anger is arising? Be conscious of it. "Speak" to the "rock" of your own heart: "Ah, here is anger arising. This is actually a gift, an opportunity to practice being conscious in real time, not just during meditation." Let the "water" flow from your heart out of Presence, rather than being demanding, and you will enter the Promised Land from wherever you find yourself... More on Parshat Hukat – Click titles for original posts with videos: The Mystery of Music- Parshat Hukat 6/29/2017 3 Comments V’yik’khu eilekha fara aduma t’mimah- And they should take to you a cow that is red, completely... In Parshat Hukat, it says, Zot hukat haTorah- This is the hok- the decree of the Torah- v’yik’khu eilekha fara aduma t’mimah- and they should take to you a cow that is red, completely. The red cow is then burned up, and the ashes are mixed with water to make a special potion for purifying anyone who touches a corpse. The premise behind this is that if you touch a corpse, you become tamei, which means ritually unfit or impure, so that you wouldn’t be able to engage in certain rituals without first doing a purification process. So what’s this all about? The Hassidic master, Rabbi Mordechai Yosef, known as The Ishbitzer, taught that “death” represents the past, because the past is over already; it’s dead. The tuma, teaches the Ishbitzer, is really anger or resentment about something from the past. That’s because feelings of negativity and judgment about something that’s already happened keep you stuck- you’re holding on to something that you really need to let go of- and that’s the tuma- the spiritual “contamination” so to speak. Now the red cow is itself the very embodiment of death. Why? Because it’s a living creature that’s completely burned up. It’s also completely red, the color of the blood that bleeds out of a slaughtered animal, as well as the fire that destroys the form of the animal. So why does this symbol of death cure someone from the contamination of death? Because the contamination, the tuma, comes from resisting death- from being angry at something in the past- from not letting go. To be cured from your resistance, you have to accept whatever you’re resisting; you have to embrace it. So paradoxically, it’s in embracing the past that you let go of the past, because being stuck means that you were holding on to an idea of how it should have been. Now that you accept what has been, you get soaked with the ashes of the red cow, so to speak, and you can let go of it. Then you’re tahor- purified from that clinging, that holding on, so that you can fully come into the present, into the sacred dimension of simply Being. So how do you do that? How do you accept whatever you’re resisting, and let go of it? In other words, what are the “red cow ashes” we can use today? There’s a Hebrew cipher known as Atbash in which you connect every Hebrew letter with another Hebrew letter, so that the first letter, alef, gets connected with the last letter, tav. The second letter, bet, gets connected with the second to last letter, shin, and so on. In this way, you can substitute letters in words to come up with new words. According to kabbalah, words that are connected through Atbash have a connection in meaning as well. Now the word for being spiritually whole and pure is tahor. Through atbash we can substitute a nun for the tet, making nahor. Rearrange the letters, and you have rinah-song. And that’s exactly the power of song and music in general- to transform negativity and resistance not necessarily by turning away from it, but by turning into it. Why? Because music makes it feel good to feel bad- hence the blues, as well as a lot of mournful Jewish liturgy, the krekh of the clarinet in Klezmer music, and a thousand other examples. That’s the miracle of music- it makes it feel good to feel bad- it transforms negativity without negating it, allowing you to accept and even embrace whatever it is you’re resisting. And out of that letting go grows the realization that there’s only One Reality- there’s not me, on one hand, and that thing I’m judging, on the other, there’s just What Is- there’s just Hashem- Reality, Being, God. As Rebbe Nachman said, “The most direct means for attaching yourself to God is through music and song. Even if you can't sing well, sing. Sing to yourself. Sing in the privacy of your home, but sing.” But why? How does music work anyway? That’s the great hok, the great mystery of music itself, and its power to bring us deeply into the depths of our present experience and open us to the wholeness that we are. So on this Shabbat Hukat- the Sabbath of the Mystery- I bless you to use your voice in prayer and song. “Even if you can't sing well, sing. Sing to yourself. Sing in the privacy of your home, but sing.” Good Shabbos! Ain't Misbehavin'- Parshat Hukat 7/14/2016 2 Comments On the way to the airport, our daughter started shrieking in the back seat. "What's the matter honey??" "The phone died!!!" she screamed. She was playing a game on my wife's phone and it ran out of juice. "I see you're really upset," said my wife. It always amazes me how Lisa is able stay present even with that shrieking sound; a great reminder to me. It all began a few years ago, when she read about a parenting method called, “Positive Discipline.” Positive Discipline encourages firmness in correcting children, but instructs you to first connect with them in empathy before correcting. The catch phrase for this is “Connection Before Correction.” In other words, speak to your children first, connect with their hearts, let them know you understand why they are upset or why they might have done whatever they did, and only afterward speak to them firmly about what behavior needs to change. While I have not found this approach to be workable all of the time, especially in extreme situations, I still find the principle incredibly useful. And when it does work, it’s not only better for the children, it’s better for the parent. That’s because when you communicate only through harshness, it’s all too easy to be seduced into anger. And though it is possible for the parent to correct the child with anger, the parent is then misbehaving too! After all, anger demonstrates a lack of patience, a lack of composure- the very thing you want to correct in the child. So while expressing anger may have the desired effect of correcting the child’s behavior, it would have the opposite effect on oneself. Spiritually speaking, impatience and loss of composure have a deeper root- they stem from a loss of presence, and consequently, loss of connection with the Presence. When a child acts out, they have lost their presence; they have been taken over by their impulses. Have you ever seen an adorable and beautiful child suddenly become a monstrous terror? And in the presence of such lack of presence, it can be very difficult to keep your own presence. In this week’s reading, there’s a metaphorical demonstration of this principle. The name of the parshah- “Hukat”- is a form of the word hok, which means “decree,” or “statute.” The particular hok described here is the ritual for purifying someone who has come in contact with death. Metaphorically, death represents the loss of presence that comes when you are taken over by anger and negativity. In the ritual, one must take a completely red cow and slaughter it, then burn it up completely. (Both the redness of the cow and the burning represent the fire of anger, which causes one to become spiritually “dead.”) Then, the ashes are mixed with water and made into a potion to be sprinkled on the impure person. And, while the potion causes the impure person to become pure again, it causes the one who sprinkled the potion to become impure- just as parents who discipline their children with anger may help to “purify” the child’s behavior, but in the process they become impure themselves. This theme continues to vibrate throughout the parshah- Shortly after the hok of the red cow, Moses’ sister Miriam dies. Metaphorically, Miriam’s death is the loss of connection with the Divine Presence, which Miriam represents. After she dies, we are then told that there is “no water to drink.” Meaning, there is a “thirst” for connection with the Presence that was lost. The people then gather against Moses and Aaron, angrily demanding water. Hashem instructs Moses to “take the staff”- meaning, take hold of his own inner power- and “speak to the rock before their eyes”- meaning, bring awareness to the hardness- to the lack of connection. Then it says- “Hotzeita lahem mayim min haselah- “You shall bring forth water from the rock and give drink…” The barrier to holiness can be penetrated by gently bringing awareness to it through speech, by using speech to return people to presence. That’s the role of the spiritual teacher- to help others return to Presence, often through speech. But, as you may know, that’s not what Moses does. He becomes angry and instead yells at the people, calling them “rebels,” and then strikes the rock with his staff. The water comes forth anyway and the people drink- but Moses is told he cannot enter the Promised Land. His anger puts his own soul into exile. You can apply this principle not only to correcting others, but perhaps more importantly, to correcting yourself! How often do you beat yourself up for not living up to your highest intentions? While beating yourself up might motivate you to change externally, it creates more negativity internally. Try talking to yourself gently, but firmly. You have the power to teach yourself from your “Inner Torah”- to set yourself on the path you want to be on, if only you take the time to open to that wisdom and really work with it. But to do this, you have to consider yourself- your deepest self- to be a holy Torah. Yes, we are flawed humans, but on the deepest level we are also Torah. That level of Torah within is ever available, if you but remember and open to it. There’s a hint of this in the parshah as well, when it describes the law for a person who dies in a tent: “Zot hatorah Adam ki yamut b’ohel- “This is the torah (teaching) for when a person dies in a tent…” The beginning of this verse can also be read in a completely different way- “Zot haTorah, Adam- This is the Torah- a person!” One Shabbos, in the year 1840, Reb Yitzhak of Vorki attended a festive meal in the synagogue of the Seer of Lublin who had passed away twenty-five years earlier. When it was time to sit for the meal, the hassidim tried to convince Reb Yitzhak to sit in the Seer’s chair. Reb Yitzhak declined saying, “When our rebbe was alive, I always kept a distance from him of at least half the length of the room out of sheer awe of his presence.” But as soon as he sat down, scores of hassidim eagerly crowded and pushed their way to be close to him anyway. Reb Yitzhak gently spoke to them: “You know, every person is like a holy book- every person is in fact a Torah- as it says, ‘Zot haTorah, Adam- This is the Torah- a person!’And just as you wouldn’t pile things on top of a Sefer Torah, so too please don’t push and shove one another.” One of the Hassidim at that gathering later commented, “If I had come only to hear that remark, that would have been sufficient!” On this Shabbat Hukat, the Sabbath of Decree, may we take care to embrace the “decree” of what is, even when confronting the negativity of others, not allowing our resistance to be embodied in self-defeating anger. But rather, let us embody Presence in all three garments- in our actions, words and thoughts. Good Shabbos! -reb brian yosef
1 Comment
Nomalanga Nefertari
6/21/2018 06:18:56 pm
I participated in 15 minutes of prayer with a group I'm connected to online, then opened up your email. What perfect timing! Thank you so much.
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