Sometimes you might be fooled into thinking that spiritual freedom is a delusion, that in order to have it you would need to ignore your real problems. Actually, the opposite is true. When you lose your happiness and freedom because you are thinking about your problems, isn’t that the delusion? Is it not delusion to think that by making yourself miserable you are somehow addressing or improving your situation? In reality, you now have two problems- the difficult situation and the inner tension and negative energy generated by your thoughts.
In this week’s reading, Parshat Bo, Moses has been presenting plague after plague to Pharaoh, but Pharaoh just doesn’t get it. He doesn’t realize that his refusal to let the Israelites go free is bringing plagues upon himself. What does he think he is accomplishing? But that is exactly what the ego does: it brings suffering upon itself, rather than allowing liberation to happen.
The remedy is in the opening lines in which G-d says to Moses, “Bo el Paro- come to Pharaoh.” G-d doesn’t say, “go to Pharaoh” but “come to Pharaoh”, indicating that G-d is there with Pharaoh, telling Moses to “come”. In other words, the Divine is found in the suffering itself, not in trying to avoid it.
Bring your awareness into your suffering. Don’t look out into the future from your suffering, imagining that things will be better once you get what you want. The end of suffering and the beginning of liberation is the un-knotting of the Pharaoh, and that begins with bringing your attention into the Pharaoh, becoming conscious of the energetic knot of resistance within. Once that knot is broken, liberation is immediate; it is a leap. Don’t try to be too prepared. When it’s time to go, just go. Unleavened bread and all. There is only one chance, and that chance is now… and yet "now" never ends!
There is a hint of this in the word "bo" which means "come". It is composed of two letters- bet and aleph. The bet has the numerical value of two, and can mean "house". The aleph as the value of one, and among its many meanings are "chief" and "ox". In the movement of consciousness toward any contraction that is arising within your body, the contraction can release and the duality between consciousness and contraction of consciousness can shift into unity. Rather than there being suffering on one hand, and resistance to suffering on the other, there is just presence with Being as it is unfolding. To do this, you have to be like a bayit- a welcoming home for whatever arises within. Then, you can evolve into an aluf- a "chief" of self mastery, unified within, strong and rooted like an ox.
May this Shabbat see the un-knotting of all contracted separateness and may we come close to the Divine Presence in sweet intimacy for healing, peace and wisdom. Amein.
Free Guided Meditation Here.
Daily Meditation on Zoom and Livestream –
Experience our growing community Here.