In the supermarket, you may see eggs and chicken that are labeled “cage free.” This is supposed to make you think that these chickens aren’t confined to tiny little cages as are most commercial chickens, but are instead running around the farm, happy and free.
I used to buy “cage free” eggs, until I was told that actually, “cage-free” doesn’t really mean cage-free at all. It means that for a certain portion of the day, the doors on the cages are opened so that the chickens can escape the cages if they want to.
But, they don’t. The chickens always choose to stay in their cages. If you want chickens that actually walk around the farm, you have to buy “pastured” eggs and chickens.
But why don’t the chickens leave their little cages when the doors are opened?
Because they’re conditioned to be in their cages; they don’t realize they can leave, even when the door is opened. Perhaps, if they had more time, their instinct for freedom would eventually lead them to discover the opening. But, the doors aren’t open long enough for that; they’re only opened long enough for the company to be able to legally label the product as “cage-free.”
And, it’s the same with us.
At the Pesakh seder, we label ourselves as free: Avadim hayinu, v’ata b’nai khorin – we were slaves, but now we are free. The cage door is actually always already open, ready for us to step through. But do we step through? Like the chickens, we only step through if we have the time to discover that open door, if we have the time for that impulse for freedom to grow within. And, after we walk through the door, we need time to discover how to roam the farm, to explore the wild terrain of the uncharted midbar, rather than return to the security of the cage.
Like the Israelites, the tendency is to revert, to backslide: “Hamib’li ayn k’varim b’mitzrayim l’kakhtanu lamut bamidbar? Weren’t there enough graves in Egypt that you took us to die in the wilderness?”
So, there is an aspect of awakening that is unbound by time, that takes only an instant to realize: the cage door is open. The cage is made from the patterns of your thoughts and feelings; it’s your identity. But the open space is your own awareness right now. It is the field of consciousness, within which your experience in this moment is now appearing. Everything within your experience arises from and falls back into this open space, including the cage of identity. In truth, it’s not that you must go through the open space, you are the open space. And you can realize this, right now; it takes no time at all to simply recognize – you are already free. Perhaps a moment ago, Avadim hayinu, we were slaves, but now, ata b’nai khorin – now we are free.
So, in a sense, freedom is the easy part. We are already free – free to be you and me. All we have to do is remember – l’ma’an tizkor et yom tzeitkha me’eretz mitzrayim, kol y’mai hayeikha – so that you may remember the day you went out from Egypt all the days of your life.
But, to then go and live that freedom, to not only see the open door, to not only see the unboundedness in the midst of the cage, but to step out and live your freedom, that’s the hard part. That part takes time, it takes constant practice. It’s not instantaneous. It’s not about: get out of Egypt really fast and don’t let the dough rise. The matzah is instant realization. No more separation of dough caused by yeast bubbles that take time to ferment!
But this second, time-bound aspect requires living into this question: how may we translate the freedom that we are into words and deeds, into a way of living?
The Sefirat HaOmer is a prompt to that question. The practice is, count each of the 49 days between Pesakh and Shavuot, count the path from liberation to revelation – from the instantaneous realization of freedom to the long-term project of living that freedom.
The Sefirat HaOmer gives us a map of seven times seven Divine qualities: Hesed – Lovingkindness – are you motivated by love? That sounds really good, but what about when something that doesn’t feel loving happens to you. Can you be warrior of the love motivation, or do you become a victim? Life has plenty of the opposite of love in it. But living freedom means expressing your freedom to choose to live from love, even when external and even internal forces are pushing you in other directions.
Which brings us to Gevurah – Strength. In Pirkei Avot, Ben Zoma says, Ezehu gibor? Who is strong? Who has Gevurah? Hakoveish yitzro – one who masters their own motivation. Because then you’re not tossed around by circumstances – then you can radiate gracefulness, equanimity. And that’s the third quality – Tiferet, Grace, Beauty.
And through this equanimity, you can be victorious over the powers of time and change, knowing HaMakom, the Eternal Space within which everything is happening, and knowing yourself as that Space. That’s Netzakh, which means Victory, but also Eternity.
And from that rootedness in the Eternal, arises a gratitude for the ever-present simple blessings, a humble gratitude for the simple privilege just to be. That’s Hod, which means Gratitude and Humility.
And out of the positive vibration of this simple humility and gratitude arises the pleasure of connection – the Eros, the joy, of living, of communing with the Presence as it manifests in this moment. That’s Yesod, which means Foundation, because the enjoyment of life is the foundation of life. If you can’t enjoy, then all the richness of meaning and value will slowly drain away.
But with that joy, there can also arise a deep sense of trust, a trust that transcends all the tragedy and sorrow, and impels us to trust the process, to trust that Reality has its own endgame, in a sense. That’s Malkhut, which means Kingdom, pointing to the idea that all Reality is really a Divine Kingdom/Queendom, but that union of King and Queen, of Kudsha Brikh Hu Ushekhintei, the Holy Transcendent Space with the Imminent Presence, happens through us, through our Pesakh realization and our Shavuot application, through our counting of the qualities and bringing them into being in our own lives, day after day, each day anew, amein.
There’s a story that a disciple of Rabbi Levi Yitzhak of Berditchev came to the master and asked: “In the Talmud it says that a tzaddik, a perfect person, can’t stand in the place of the Ba’al T’shuvah, one who was wicked but who has turned to the Divine and transformed. According to this, one who has been blameless from youth is at a lower level than one who has done many misdeeds. How can this be?”
Rabbi Levi Yitzhak replied, “A person who perceives a new light every day, light that wasn’t perceived the day before, must leave behind the way they lived in the past, and start afresh to embody the new light. The blameless ones who believe they are already perfect, don’t perceive the new light, and so there is no transformation.”
May the counting of the Omer remind us to constantly open ourselves to a new light every day, to find a fresh path for embodying the freedom that we are.
Free Guided Meditation Here.